Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, diabetic snacks karele ke chilke ke kabab. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Though unpleasantly bitter, it is always on the top for Diabetic ppl. It contains 'gurmarin', a polypeptide that works like insulin in our body and helps to regulate blood sugar levels.. Easy, delicious and healthy Karele ke chilke ki sabzi recipe from SparkRecipes.
Diabetic snacks karele ke chilke ke kabab is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Diabetic snacks karele ke chilke ke kabab is something which I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have diabetic snacks karele ke chilke ke kabab using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Diabetic snacks karele ke chilke ke kabab:
- Make ready 1/2 cup grated bitter gourd (karela), unpeeled (refer handy tip)
- Take to taste salt
- Make ready 1 grated carrot finally chopped
- Take 1/2 small bowl coarsely mashed green peas
- Get 1/4 cup crumbled low-fat paneer
- Take As needed finely chopped coriander (dhania)
- Take 2 tsp green chilli paste
- Make ready 1 tsp dried mango powder (amchur)
- Make ready 1 1/2 tbsp finely chopped garlic (lehsun)
- Get 1 cup finely chopped tomatoes chopped onion
- Get 1 tsp oil
- Make ready 1 tbs besan green chilli finally chopped
The kofta is made using raw banana and some spices. The gravy is made of onions, garlic and ginger. The koftas become soft and mouth melting when dipped in the gravy. Serve this Kofta with Methi Ki Missi Puri, Butter Naan or Methi Missi Roti.
Steps to make Diabetic snacks karele ke chilke ke kabab:
- Apply a little salt to the bitter gourd, mix well and keep aside for 2 to 3 minutes. Squeeze and keep the water aside. This water can be used as given in the handy tip.
- Combine the bitter gourd, carrot, green peas, paneer, coriander, bread crumbs, green chilli, dried mango powder,besan,oil and salt in a bowl and mix well.
- Divide the mixture into parts..take stick or tooth pic and roll it - Heat a non-stick pan kadai and fry till the golden colour..
- Now ready to serve it with chutney or sauce😊
Wash the karela peels and marinate them with salt. Keep them for few hours or refrigerate over night. Heat oil in a pan and add the marinated peels discarding the water. Baked Pakoda(Healthy Bengal Gram Flour Snack) Baked Potato Wedges. Batata Vada & Vada Pav(Mumbai's popular fast food snack) Bread Dahiwadas.
So that is going to wrap it up for this special food diabetic snacks karele ke chilke ke kabab recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
