Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, super fiber vegan soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Super fiber vegan soup is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. Super fiber vegan soup is something that I’ve loved my whole life. They are nice and they look wonderful.
I made this soup for a holiday dinner and someone asked about how I get some much flavour into a vegetable soup without. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. This vegan pea soup is not to be confused with vegan split pea soup, we have a.
To get started with this recipe, we have to prepare a few ingredients. You can cook super fiber vegan soup using 14 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Super fiber vegan soup:
- Prepare 300 ml ready cooked chikpea
- Get 300 gm fresh aspragus
- Take 200 gm frozen mixed vegetables
- Make ready 2 tablespoon ginger powder
- Get 1 teaspoon salt
- Get 1 tablespoon Black pepper
- Get 1 tablespoon garlic powder
- Make ready 1 teaspoon chili flakes
- Make ready 1 teaspoon cumin powder
- Get 2 tablespoon olive oil
- Take 4 dl oatmilk (vegan)
- Make ready 500 ml water
- Take 1 tablespoon tapioca power (mixed in water)
- Take 1 tablespoon cooking oil
This vegan pea soup is not to be confused with vegan split pea soup, we have a. I made this soup for a holiday dinner and someone asked about how I get some much flavour into a vegetable soup without. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. This vegan pea soup is not to be confused with vegan split pea soup, we have a.
Instructions to make Super fiber vegan soup:
- Cut the aspragus into half size. Keep the top part a side for topping use. The bottom part, peel of the skin and put a side that will cook with the soup.
- Warm up the 3 liter pot. Add in olive oil and continue to add in all the ingredients except the chikpea, frozen vegetables and the bottom part of the aspragus.
- Stir it around 1 to 2 minutes then add in the bottom part of the aspragus. Stir it a while then continue add in the chikpea and the frozen vegetables.
- After that add in 500ml water. Continue to let it boil for 20min in medium heat. After 20min add in oatmilk and turn up the heat to boil it up for around 5 minutes
- Then remove the soup pot a side and use the hand mixer to mix all the ingredients into liquid.
- After that, put back the soup pot on the stove then add in the tapioca powder water to make the soup texture thicker.
- Then warm up the frying pan, add in 1 tablespoon cooking oil and add in the top part of asparagus. Slightly fry it and add 1 tablespoon water and continue fry for 3 min in high heat, sprinkle pink of salt and pepper. Then is ready to serve as the topping on the soup.
I made this soup for a holiday dinner and someone asked about how I get some much flavour into a vegetable soup without. Vibrant, colorful and high in protein and fiber this soup makes a wonderful appetizer that is also super quick and easy. This vegan pea soup is not to be confused with vegan split pea soup, we have a. The Best High Fiber Vegetable Soup Recipes on Yummly Slow Cooker Vegetable Soup, Hearty Italian Beef And Vegetable Soup, Slow Cooker Turkey And Vegetable Soup.
So that is going to wrap it up with this special food super fiber vegan soup recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
