Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
For fresh mushrooms I use the mixed mushrooms from a local mushroom farm, which contain yellow oyster, trumpet, brown beech, cremini, and portobello mushrooms but other combinations of fresh mushrooms will work well too. Pacific Mix: Oyster mushrooms, porcini, shiitake, lobster-mushrooms and black trompettes are combined to make this an outstanding mix for wild mushroom soup, stir-frys or mushroom sauces. Premium Wild Mix : This combination of oyster, porcini, horn-of-plenty, shiitake and morel mushrooms will give an unbelievable taste dimension to any sauce.
Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) is something that I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can have mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Get Sauces
- Prepare 1 tsp Chu Hou Paste (from a Chinese grocery)
- Make ready 1 tsp Oyster Sauce (Vegan version at health food store)
- Take 1/2 tsp Sesame oil
- Get Light Soy Sauce
- Make ready Produce
- Get 1 Garlic Clove (sliced)
- Make ready 1 tbs Ginger (sliced)
- Get 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Take 160 gms Broccoli (Cut into florets)
- Take 150 gms mixed Asian Mushrooms (sliced)
- Get 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Get 1 Handful Corriander
- Make ready 60 gms (Approx) Bean Shoots
- Prepare Spices
- Make ready 1 tsp Chinese 5 Spice
- Take 1 Dried Chilli
- Get 1 tsp Ground Black Pepper
- Make ready 1 Star Anise
- Take Other
- Make ready 300 gms Firm Tofu (cubed)
- Take 3 cups Vegetable Stock
- Prepare 1/2 cup water
A mix of mushrooms keeps things interesting, so use whatever kinds you like. We love a mix of wild mushrooms, shiitakes, and creminis, but we also love a big bowl full of sautéed white button mushrooms. With so few ingredients, a good butter goes a long way. I like to use a cultured, salted butter like Kerrygold.
Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan. Puréeing some of the mushrooms along with cashews adds body that doesn't compromise on flavor. If morels are not available, I use whatever mushrooms I can find at the supermarket. I use shallots mixed with the garlic for a smoother flavor, the strained soakng liquid in the soup, lo sodium beef broth and a mixture of fresh button mushrooms and whatever exotics are in the market. Mixed Mushroom Pizza Mixed Mushroom Pizza.
So that’s going to wrap this up for this special food mixed mushroom & tofu soup (vegan/vegetarian/low carb) recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
