Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)

Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl. It has tender braised all natural pork loin with black beans and. This Cuban-inspired meal is made with all-natural pork loin for a delicious taste.

Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something which I’ve loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. Take 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
  2. Make ready 2 Tablespoons olive oil
  3. Make ready 1/2 an onion, cut into 1/4-inch wide pieces
  4. Make ready 1/2 a red bell pepper, cored and cut into 1/4" thick slices
  5. Take 4 cloves garlic, peeled and smashed
  6. Get 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
  7. Make ready 1 teaspoon oregano
  8. Prepare 1/2 teaspoon cumin
  9. Take 15 ounces can of unsalted black beans, drained
  10. Get 1-2 bay leaves
  11. Prepare 1.5 cups water
  12. Take another 3/4 teaspoon kosher salt
  13. Get 1.5 Tablespoons white vinegar

For Spring Break, Warren was supposed to go to Cuba for work while I stayed home mourning (i.e., snuggling. Living in South Florida, Cuban inspiration abounds and I have one of my co-workers to thank for the idea behind these skewers. The pork shoulder meat is readily available in Latin… How To Make Authentic Cuban Pernil. This Latin inspired pork recipe is a traditional staple in every Latin home.

Instructions to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
  2. Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
  3. Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
  4. Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
  5. Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
  6. Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
  7. SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.

More commonly known as Pernil, this juicy pork meat is the great rival to Turkeys. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad. Tender, juicy, spice-rubbed roast center cut cuban inspired pork loin on a bed of yellow rice, with smoked uncured bacon, organic onion and green peppers, with sweet plantains. This Cuban Roast Pork is really easy to make. Just whizz up a handful of ingredients for the I'm so excited to make Cubans with the leftovers tomorrow.

So that’s going to wrap it up for this special food cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!