Quick Sauté: Asparagus and eggs芦笋炒蛋
Quick Sauté: Asparagus and eggs芦笋炒蛋

Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to prepare a special dish, quick sauté: asparagus and eggs芦笋炒蛋. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Hi everyone. today video is about how to cook asparagus in easy way , quick and fast . suitable for lunch or light dinner . Dry sauteed asparagus w. minced pork 干煸芦笋. Quick fried asparagus w. pepper 炝炒芦笋.

To get started with this recipe, we have to first prepare a few components. You can cook quick sauté: asparagus and eggs芦笋炒蛋 using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
  1. Get 1 bunch spring Asparagus
  2. Make ready 4 baby sweet bell peppers
  3. Get 2 pasture raised eggs
  4. Make ready 1/2 onion
  5. Make ready 1 tsp fish sauce
  6. Make ready 1 Tsp rice wine
  7. Take Salt and pepper
  8. Get 3 Tsp non-filtered extra virgin olive oil
  9. Make ready 1 tsp shredded Ginger
  10. Make ready 1 tsp sesame seeds oil

Easy sauteed asparagus recipe made with garlic and butter. The best and healthiest way to cook asparagus on the stove top. Asparagus is easy to prepare and cook. All you have to do is to trim off the bottom part of the stems.

Instructions to make Quick Sauté: Asparagus and eggs芦笋炒蛋:
  1. Rinse Asparagus, baby sweet bell peppers and peeled onions in running water.
  2. Dice onions, bell peppers and slice Asparagus. Set aside.
  3. Whisk fish sauce and rice wine into eggs while waiting the cast iron wok to heat up.
  4. Add 2 Tsp olive oil and pour egg mixture into the wok. Scramble the egg while it gets cook for about 5 seconds.set aside.
  5. Add the remaining 1 Tsp olive oil. Sauté onions, bell peppers and Ginger on medium heat until aromatic before adding Asparagus. Add a little bit water to create a steaming environment to cook Asparagus for about 1 minutes.
  6. Season with salt and pepper. Finally add scrambled eggs into the wok. Drizzle 1 tsp of toasted sesame seeds oil. Serve with rice or porridge.

There is no need to peel the hard skin and leaves on the stems. Prosciutto and asparagus pair deliciously with poached eggs and a sprinkling of lemon. I was amazed at how filling a few shoots of asparagus and an egg was. And the lemon zest pushed it right over the top. He made it exactly as written and we will eat this often. 【Stir fried asparagus】 by MaomaoMom.

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