Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something that I’ve loved my whole life. They’re nice and they look wonderful.

In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. With the blender running, add the To serve, put the spinach in a large bowl.

To begin with this recipe, we have to first prepare a few ingredients. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Take (1) 5 oz. packet of spring mix or baby arugula
  2. Get 12-16 grape or cherry tomatoes, halved
  3. Take 1 medium carrot, julienned or shredded
  4. Get 1/4 of a small mild/sweet onion, very thinly sliced
  5. Prepare 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Get 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Prepare fresh cracked black pepper
  8. Make ready 1/4-1/3 teaspoon kosher salt
  9. Take 1.5-2 Tablespoons olive oil
  10. Make ready 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Prepare capers in vinegar

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Making homemade salad dressings is so quick and easy, that I definitely recommend homemade when possible.

Steps to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

I throw all the ingredients for this orange vinaigrette into the blender and it's done in just a minute. If you do food-prep on Sundays, adding a new dressing each week might be fun. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments. Top tip for making Sardines with fennel and orange salad.

So that is going to wrap it up with this special food quick sardine salad with orange vinaigrette & capers for 2 recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!