Paloma's Baked Tilapia with Celery, Courgette, Spinach in white
Paloma's Baked Tilapia with Celery, Courgette, Spinach in white

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, paloma's baked tilapia with celery, courgette, spinach in white. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Paloma's Baked Tilapia with Celery, Courgette, Spinach in white is something which I’ve loved my entire life. They are nice and they look fantastic.

This is a easy, quick, and healthy recipe! Baked Tilapia with Spinach, Tomato and Onions. Light and luscious, this simple baked tilapia recipe is just right for your appetite.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have paloma's baked tilapia with celery, courgette, spinach in white using 13 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Make ready 2 piece Talapia fillets
  2. Get 1/2 piece Courgette (sliced into discs)
  3. Take 2 Shallots
  4. Get 50 grams plum tomatoes, sliced in half
  5. Get 100 ml white wine
  6. Get 175 grams Frozen Spinach
  7. Prepare 1 clove garlic
  8. Take 50 grams Celery stalks (chopped)
  9. Take 1 tbsp olive oil, extra virgin
  10. Make ready Dill
  11. Get Parsley
  12. Make ready to taste salt
  13. Get to taste pepper

Mix well until the mixture binds together, adding more breadcrumbs or more water, as necessary, to bind the mixture. Roll the spinach mixture into walnut-sized balls and place onto a baking tray. With how great the Parmesan Crusted Tilapia was last week, I've been meaning to try out breading the fish with panko breadcrumbs. My household was never short on breadcrumbs with my favorite being the Italian kind, but I've never got around to experimenting with panko.

Steps to make Paloma's Baked Tilapia with Celery, Courgette, Spinach in white:
  1. Set oven to 200°C (180 fan).
  2. Spread olive oil into baking tray and lay courgette slices.
  3. Place in oven for 10 minutes
  4. Add shallots, tomatoes, garlic, celery.
  5. Place tilapia on top, pour wine over, and add parsely, dill, salt, pepper. Place in oven for 15 minutes.
  6. Meanwhile, cook spinach according to instructions.
  7. When bake is done, take out from oven and transfer fish to plate.
  8. Put spinach in tray. Mix well and serve on the side of plated tilapia.

Enjoy a vegetarian lasagne bursting with spinach and courgette, held together with a creamy mascarpone sauce. It's a filling midweek meal for all the family. Pour boiling water over the spinach in a sieve or colander to wilt it. Leave until cool enough to handle, then squeeze out any excess liquid. Add veggies for a sheet pan dinner.

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