Seared steak with celery & pepper caponata
Seared steak with celery & pepper caponata

Hello everybody, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, seared steak with celery & pepper caponata. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Serve lean fillet steak with a rich, Italian-style pepper, olive and caper sauce and wilted spinach. In large skillet, heat oil over medium. Rub steaks with onion powder; season generously.

Seared steak with celery & pepper caponata is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Seared steak with celery & pepper caponata is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook seared steak with celery & pepper caponata using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Seared steak with celery & pepper caponata:
  1. Make ready Steak
  2. Make ready 200 grams extra-lean fillet steaks
  3. Prepare 140 grams fresh spinach
  4. Make ready Caponata
  5. Get 1 red onion, halved and sliced
  6. Prepare 2 garlic cloves, cut into slivers
  7. Take 400 grams can chopped tomatoes
  8. Prepare 2 celery sticks, sliced
  9. Take 1 orange pepper, deseeded, quartered and sliced
  10. Make ready 25 grams pitted black kalamata olives, halved (about 8)
  11. Get 1 tbsp capers
  12. Take 1 tsp dried oregano or 1 tbsp fresh
  13. Take 1 tsp balsamic vinegar

Also, cutting the celery by hand gives you neater, crisper pieces than if you use a handheld slicer or a food processor. This top sirloin steak is pan-seared to caramelized perfection for a satisfying steak dinner you can easily prepare. This important step allows the juices to redistribute for the most tender meat when. Out of just about any food steak was always one of the most intimidating things for me to cook.

Steps to make Seared steak with celery & pepper caponata:
  1. For the caponata, spray a large, wide non-stick pan with 3 sprays of oil, and add the onion and garlic. Cover and cook for 5 mins, stirring halfway through to brown them.
  2. Tip in the tomatoes and a can of water, then stir in all the other caponata ingredients. Cover the pan and leave to simmer for 30 mins.
  3. Heat a griddle or small non-stick frying pan. Generously grind black pepper over the steak and sear on both sides, about 6 mins in total, until cooked to your liking.
  4. Allow the steak to rest while you wilt the spinach in a covered pan on a low heat.
  5. Spoon the caponata onto 2 serving plates, top with the spinach, then slice the beef and arrange on top.

I don't know what it was maybe the high price tag and how they can easily be overcooked but with a few simple tips (as mentioned below) steak can be a breeze to cook. Swordfish Steaks with Cherry Tomatoes and Capers Bon Appétit. sherry vinegar, cherry tomatoes, oregano leaves, olive oil. Add butter and aromatics - melt in butter with quartered garlic cloves and rosemary sprigs. Meanwhile, cut each unpeeled pear lengthwise in half; discard core. Then, cut halves lengthwise into matchstick-thin strips.

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