Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, fermented cauliflower. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Fermented Cauliflower is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Fermented Cauliflower is something that I have loved my entire life.
These crunchy cauliflower bites are excellent for snacking and pack a probiotic punch. Serve this fermented cauliflower on a crudite platter, alongside a sandwich, or straight out of the jar. Directions: Prepare the cauliflower Wash the cauliflower heads, remove the leaves at the base, and break/cut off the individual florets.
To begin with this particular recipe, we must prepare a few ingredients. You can have fermented cauliflower using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Fermented Cauliflower:
- Prepare 1 head cauliflower
- Make ready 46 ounce sterilized jar
- Get 3 teaspoons canning salt divided
- Make ready 2 cups water filtered
If you have an issue with foods that are fermentable, it only makes sense to ferment before consuming,right? Make sure the cauliflower is fully submerged. (can use a weight if you like) Instructions: Place the crushed garlic in the bottom of a clean quart jar. Follow with layers of cauliflower and carrots, making sure there is an even mixture of both inside the jar. Fill up the remaining space in the jar with the salt solution.
Steps to make Fermented Cauliflower:
- Take the big leave off the bottom of the stem. Cut the head into manageable pieces. Add 1 teaspoon salt. Now I used canning salt. It has no anti caking, or iodine added. It is a fine grind. A little goes a long way. Mix everything cover and allow to sit for 2 hours.
- 2-1/2 hours later. The liquids are coming out. Now stuff the pieces into the jar. I used a wooden rolling rod the pack it in tightly. Now I used the thick leaves to wedge in the neck of jar. I ran out of weights.
- Heat the water and 2 teaspoons of canning salt. Stir while boiling till salt is dissolved. Pour what you need covering the leaf part. Close lid, if it seals when it cools open the jar to allow to work, ferment, add more salted water as needed. Ratio is 1 teaspoon canning salt to 1 cup water. Allow to ferment 3 weeks. I hope you enjoy!!!
Cut up the cauliflower into florets and place in the jar. Add the spices, herbs, and lemon slices to the jar with the cauliflower. Pour the brine into the jar until veggies are completely covered in brine. Make sure the brine is at room temperature. Cover jar loosely with a lid so gas can escape while fermentation takes place.
So that’s going to wrap it up for this exceptional food fermented cauliflower recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
