Chicken, carrot, and green beans stir-fry
Chicken, carrot, and green beans stir-fry

Hey everyone, it’s Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chicken, carrot, and green beans stir-fry. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Chicken, carrot, and green beans stir-fry is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Chicken, carrot, and green beans stir-fry is something that I have loved my whole life.

This easy stir-fry brings together tender bites of chicken, green beans, and carrots with a unique sauce made with soy glaze, sesame oil, and our own black bean-chile sauce—for savory flavor and a layer of subtle heat in every bite. It's all balanced by a bed of fluffy jasmine rice. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer.

To get started with this particular recipe, we must prepare a few components. You can have chicken, carrot, and green beans stir-fry using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Chicken, carrot, and green beans stir-fry:
  1. Prepare Green beans
  2. Make ready medium carrot
  3. Take skinless chicken breast
  4. Take green chilli (optional)
  5. Get big boy tomato
  6. Make ready medium onion
  7. Take garlic powder
  8. Make ready salt
  9. Prepare lemon juice
  10. Make ready ground black pepper
  11. Take olive oil
  12. Take oyster sauce

Add chicken back to the wok and toss until heated through. Sprinkle with scallions and serve over brown rice if you. As carrot and Green beans are rich in Vitamin C and Nutrients. To begin making the Stir Fried Carrot and Green Beans Recipe, firstly heat a flat skillet with some oil, crackle the cumin seeds.

Instructions to make Chicken, carrot, and green beans stir-fry:
  1. Slice the chicken breast into small pieces (2-3 cm long), sprinkle the chicken with salt, ground black pepper, garlic powder, and lemon juice, then let stand 15minutes
  2. Slice the green beans and carrot into 3cm long, also slice tomato, onion, and green chilli into small pieces
  3. Heat the oil in a pan and gently fry the onion and green chilli until it turns to gold colour.
  4. Then add the carrot and chicken and cook for 4-5minutes, then add the green beans and tomatoes and cook for another 4-5minutes.
  5. Add oyster sauce and pinch of salt (if desired)
  6. Remove from heat and taste (add more salt if desired), divide stir-fry among plates and serve with brown rice alongside.

Low-sodium chicken broth - unsalted chicken broth will work great too. Just be sure not to use regular sodium broth or dish Vegetables including carrots, yellow onion, bell pepper, sugar snap peas, broccoli florets, garlic and ginger - this makes for a colorful, nutritious blend. This crispy chicken stir-fry is perfect for a weeknight dinner. A protein and at least one vegetable—the formulaic requirements of every dinner, am I right? Once the green beans are done, toss the chicken back into the pan along with the simple, homemade stir-fry sauce, quickly toss everything.

So that is going to wrap it up for this exceptional food chicken, carrot, and green beans stir-fry recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!