Low Carb Cottage Pie
Low Carb Cottage Pie

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to make a special dish, low carb cottage pie. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Low Carb Cottage Pie is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Low Carb Cottage Pie is something that I have loved my entire life. They’re fine and they look wonderful.

This Low-Carb Creamy Cottage Pie tastes so good you will never guess the recipe is low-carb. This recipe can work for low-carb, ketogenic, LC/HF, Atkins, diabetic, gluten-free, grain-free, and Banting diets. Disclaimer: Some of the links on this site are affiliate links which means we make a small.

To begin with this recipe, we have to first prepare a few ingredients. You can have low carb cottage pie using 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Low Carb Cottage Pie:
  1. Make ready 2 T coconut oil
  2. Get 2 garlic cloves, minced
  3. Prepare 1 onion, finely chopped
  4. Make ready 2 carrots, finely chopped
  5. Prepare 2 ribs celery, finely chopped
  6. Get 800 g beef mince
  7. Prepare 60 g tomato paste
  8. Make ready 2 cups beef stock
  9. Prepare 1/2 cup red wine
  10. Prepare 2 tbsp Worcestershire sauce
  11. Get 2 t dried thyme
  12. Make ready 3 bay leaves
  13. Get 2 T cornflour mixed with a bit of water
  14. Make ready 1 big butternut, peeled and cut into cubes
  15. Take 1/2 cup plain yoghurt
  16. Get 1 t nutmeg
  17. Get 2 T coconut oil
  18. Get salt and pepper

However, those are pretty high in carbohydrates so this low carb casserole uses zucchini and celery instead. How to make keto shepherd's pie. This isn't a deliberate diet recipe, the low carb thing is really just a happy coincidence. I just happen to think that cauliflower mash (done properly) is far more delicious than regular mash, and it's half the work!

Instructions to make Low Carb Cottage Pie:
  1. Heat the oven to 190C.
  2. Place the butternut with the 2 T of coconut oil, nutmeg and salt and pepper in a big roasting dish. Mix and roast for 30 minutes or until soft.
  3. In a big pan brown the onion and garlic in the 2 T coconut oil.
  4. Add the carrots and celery and saute until soft.
  5. Add the mince, breaking it up as it browns.
  6. Add the tomato paste, red wine, stock, Worcestershire sauce, thyme, bay leaves and salt and pepper and mix.
  7. Add the cornstarch slurry.
  8. Bring to a boil and then simmer on medium heat until the liquid has become a thick gravy. About 40 minutes.
  9. When the butternut is soft, transfer to a bowl and add the yoghurt. Blitz with a hand-held blender until it is mashed.
  10. When the mince is ready (the gravy should be thick and not at all runny), transfer it to the dish wherein the butternut was cooked.
  11. Add the butternut mash to the dish, creating a second layer.
  12. Put the dish back in the oven for 30 minutes.
  13. Serve with chopped Italian parsley and chillies.

Our Keto Cottage Pie is a comforting all-in-one dish, topped with buttery cauliflower mash. Shepherds pie is filled with lamb and cottage pie is filled with beef. The beef filling has often consisted of leftover roast meat, we've found that using ground beef yields a tasty and budget-friendly pie. This is a delicious low-carb alternative to cottage pie. I got the idea for the mashed cauliflower off an atkins discussion board.

So that’s going to wrap this up for this special food low carb cottage pie recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!