Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, low-carb diet omurice. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
For these reasons, low-carb diets lead to a substantial and almost immediate reduction in water weight. This is often used as an argument against this way of eating. Low-carb diets limit the number of carbohydrates a person eats.
Low-Carb Diet Omurice is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Low-Carb Diet Omurice is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have low-carb diet omurice using 5 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Low-Carb Diet Omurice:
- Take 2 Eggs
- Make ready 2 blocks Firm tofu
- Get 1/2 Onion
- Take 1/2 slice Chicken thigh (optional)
- Get 1 Ketchup
When is a low-carb diet not just a low-carb diet? When there's a different name to it. Note: Before starting any diet plan, you should consult with a physician or other medical professional The first step to following a low carb diet plan is picking the one you resonate most with. You're probably already familiar with at least a few of them.
Instructions to make Low-Carb Diet Omurice:
- Add the tofu to a non-stick frying pan and heat on medium until crumbly. Meanwhile, chop up the vegetables and meat that you are using.
- Transfer the cooked tofu to a bowl. Stir-fry the meat and vegetables in the frying pan with a little oil. (This time I used fish sausages.)
- Put the cooked tofu back in the pan and season with salt, pepper and ketchup. I used the ketchup in the photo.
- Transfer the tofu mixture to a plate and shape. Here I'm using a dish instead of a mold.
- The mixture should look like this.
- Give the frying pan a quick rinse and drain off the water. Add some olive oil to it and make an omelette. This recipe serves 2, so make sure to only use half of the beaten eggs. Place the cooked omelette on top of the tofu.
- Squeeze some ketchup over the top and it's ready to serve.
Low-carb diets do have benefits, and many people find they can lose weight and even manage chronic health problems by sticking to low-carb plans. On a low-carb diet, you'll work toward maintaining an intake of carbohydrates balanced to your body's needs. That means avoiding being deprived of. The myths about low carb dieting are traded freely among those who just don't know any better. The myths about low carb dieting and specifically ketogenic diets abound in the American collective consciousness.
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