Hello everybody, it’s Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, spinach & corn meatloaf. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Spinach & corn meatloaf is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. Spinach & corn meatloaf is something which I’ve loved my whole life. They are nice and they look wonderful.
Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and.
To get started with this particular recipe, we must prepare a few ingredients. You can have spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Spinach & corn meatloaf:
- Take 2-3 lbs hamburger meat
- Prepare 2 eggs
- Make ready Bread crumbs
- Prepare 1 can corn (drained)
- Prepare 1 can spinach drained well
- Make ready to taste Salt and pepper
- Get to taste Garlic powder
- Prepare Onion power to taste or can used diced onion
- Prepare Topping
- Prepare Ketchup
- Prepare Brown sugar
- Prepare 1 teaspoons mustard
It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A.
Instructions to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
Spinach is high in carotenoids, which your body can turn into vitamin A. The spinach drink, in addition to those made from beetroot juice and rocket salad (another leafy green), also lowered blood pressure. Diastolic blood pressure remained lower five hours after. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium.
So that’s going to wrap it up with this special food spinach & corn meatloaf recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
