Keto Lemon and Butter Fish parcels
Keto Lemon and Butter Fish parcels

Hello everybody, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto Lemon and Butter Fish parcels is one of the most popular of current trending meals on earth. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. Keto Lemon and Butter Fish parcels is something that I have loved my entire life. They are fine and they look fantastic.

How to make Keto Baked Fish Parcels. Line each with a small square of parchment paper. Pat each fish fillet dry with paper towel.

To begin with this recipe, we must prepare a few components. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Keto Lemon and Butter Fish parcels:
  1. Get 2 White fish fillets (skin off)
  2. Make ready 1 Lemon
  3. Take 1 tablespoon olive oil
  4. Make ready 2 knobs butter
  5. Get to taste Salt and Pepper
  6. Get 500 g Brussel Sprouts
  7. Prepare 300 g Broccolini

Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Season generously with salt and pepper. Keto Lemon and Butter Fish parcels Hello everybody, it is Brad, welcome to our recipe page.

Instructions to make Keto Lemon and Butter Fish parcels:
  1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
  2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
  3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
  4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
  5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
  6. Finally, plate and serve with a little lemon wedge!!

Today, I will show you a way to make a special dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious. Keto Lemon and Butter Fish parcels is one of the most popular of recent trending.

So that is going to wrap this up for this exceptional food keto lemon and butter fish parcels recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!