Jamaican Pineapple Peel Tea
Jamaican Pineapple Peel Tea

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, jamaican pineapple peel tea. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Great recipe for Jamaican Pineapple Peel Tea. This is a slightly Bitter-Sweet & Sour beverage which can be had like hot Tea or cold as Iced Tea. Has a plethora of health benefits.

Jamaican Pineapple Peel Tea is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Jamaican Pineapple Peel Tea is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can cook jamaican pineapple peel tea using 6 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Jamaican Pineapple Peel Tea:
  1. Make ready 1 Pineapple
  2. Take 1/2 Bunch Fresh Mint Leaves
  3. Get 1 Cinnamon Stick (medium to large)
  4. Make ready 2 Inches Ginger (Cut into thick roundels)
  5. Make ready 1 Lime or Lemon (Sliced) Optional
  6. Take As needed Honey

Pineapples are rich in bromelain which has anti inflammatory effects. Coupled with high vitamin C and aiding with digestion, this tea is the real tea 🙂 For the tea, you need to ensure you thoroughly clean the pineapple. Method Put a pot with water on high heat. bring to a boil. Take the pineapple skins off the heat and strain the liquid.

Steps to make Jamaican Pineapple Peel Tea:
  1. Top & tail the Pineapple.
  2. Wash the Pineapple, Mint & Ginger thoroughly under running water.
  3. Slice & Peel the Pineapple. Eat the slices OR/& make Face Mask.
  4. Cut the peels into small to medium pieces.
  5. Place in a large pot or skillet along with 8 Cups/2 liters of water.
  6. When it comes to a rolling boil, add the Cinnamon Stick, Ginger & the Mint.
  7. Reduce heat to low. Cover & let it simmer for 45 minutes.
  8. When done, pick up the Mint leaves with a slotted spoon & discard.
  9. Drink it warm or chilled topped with ice & with a dash of Honey. Add sliced Lime/Lemon & a few Mint leaves to jazz it up.
  10. It’s quite aromatic & super soothing.
  11. Enjoy the goodness❣️

When consumed regularly, boiled pineapple peel tea or liquid can help to promote the health of the digestive system and promote overall digestion. Pineapple peels can help to increase regularity and promote regular bowel movements. This allows them to reduce symptoms associated with constipation and bloating. Pineapple peel tea before the workout will help you prevent the asthma attack. You can brew a tea and serve it hot or cold to reap pineapple skin's benefits.

So that is going to wrap it up with this exceptional food jamaican pineapple peel tea recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!