Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, broad bean vegan curry. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
How to make broads bean curry vegan style. Now onto the broad bean curry recipe, well first of all it's a spicy vegan curry, there's always the option of adding some meat but I feel that the sweet potatoes and broad beans are suffice. The broad beans were locally harvested, occasionally a family friend will supply me with some vegetables.
Broad bean vegan curry is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Broad bean vegan curry is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have broad bean vegan curry using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Broad bean vegan curry:
- Make ready 150 g broad beans (frozen or fresh)
- Prepare 1 potato
- Prepare 1 sweet potato
- Make ready 1 pepper
- Take 1 onion
- Get 1 Can coconut milk
- Prepare 3 tsp garlic puree
- Get 1-2 tsp ginger puree
- Prepare 1/2-1 fresh chilli (remove seeds for a milder taste)
- Get 2 tsp garam masala
- Get 2 tsp tumeric
- Take 1 tsp ground chilli
- Make ready 1 tsp ground cumin
- Get 2-3 tbsp lime juice
- Prepare 2 tsp ground coriander
- Make ready 1 vegetable stock cube
- Make ready 1 tbsp oil
- Prepare Salt and pepper to season
- Get Fresh coriander to serve (optional)
Stir in the cream and serve. This easy vegan tapa recipe takes frozen tender baby fava beans (also known as baby broad beans) and cooks them up with olive oil, garlic, onions, smoked paprika and white wine to bring you the tastiest vegetarian version of habas con jamón (Spanish fava beans, but, you know, sin jamón). Broad beans can sometimes lack a little flavor when simply steamed or boiling, so adding them to a curry is a brilliant way of packing in some punch. Using herbs and spices is amazing for upping your intake of antioxidants and anti-inflammatories - these compounds can have lots of beneficial effects on the body.
Instructions to make Broad bean vegan curry:
- Slice potato and sweet potato. Set aside.
- Add oil and onion to pan and cook on medium heat until softened. Add garlic and ginger and cook for a further 2 minutes.
- Add spices and cook for 1 minute longer. Add potato and sweet potato slices. Crumble over a stock cube and add coconut milk.
- Cube pepper and add. Turn down heat and cook for 15 minutes or until veg is tender.
- Add broad beans and dried coriander. Cook for 5 minutes longer if using fresh broad beans or 10 minutes if using frozen.
- Pour over lime juice and stir. Remove from heat. Add fresh coriander if using. Serve immediately with rice. Enjoy.
The beans that I used were - black beans, kidney beans and white beans. You may use pinto beans or even chickpeas would be great here. I have used some very basic spices here along with Hunt's Fire Roasted tomatoes, which I picked from my local Walmart. Add salt and pepper to taste. Mix in spinach leaves and coriander leaves then stir until wilted and heated through.
So that’s going to wrap this up for this exceptional food broad bean vegan curry recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
