Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, the healthy shepherds pie. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
The Healthy Shepherds Pie is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. The Healthy Shepherds Pie is something which I’ve loved my whole life.
Shepherd's Pie Recipe This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage pie. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherd's Pieor try my vegetarian Portobello Shepherd's Pie. Bring to a boil over high heat.
To begin with this particular recipe, we must first prepare a few ingredients. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make The Healthy Shepherds Pie:
- Prepare 10 cup sweet potatoes peeled and chopped
- Take 2 lb ground turkey
- Get 2 1/2 cup mixed vegetables
- Take 3/4 cup honey
- Prepare 1/2 cup butter
- Get 1/4 tsp ground cinnamon
- Get 1/4 tsp salt
The creamy chicken filling is spiked with sherry and the potatoes are mashed with olive oil in this healthy shepherd's pie recipe. Serve with a green salad with balsamic vinaigrette and crusty bread. A great way to use leftovers, shepherd's pie is a combination of minced meat (usually lamb or mutton) with gravy and veggies, finished with a mashed potato topping. This shepherd's pie with cauliflower mash is a low-carb, healthier version of a great cold-weather dish.
Instructions to make The Healthy Shepherds Pie:
- Boil sweet potatoes for 20 minutes or until soft.
- While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
- Preheat over to 350°F
- Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
- Layer mixed vegetables on top of the ground turkey
- Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
- Place in oven and bake for 30 minutes
Enjoy this satisfying meal with a little less guilt. Delicious family approved and HEALTHY sweet potato pie Ah the humble shepherd's pie. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Shepherd's Pie is easy to make and most commonly, the top layer you see in the pie is made with mashed potatoes. Yes, it tastes amazing but, there's a healthier vegetable we can use in place of the potatoes that has almost the identical taste and texture, and with a far superior nutritional value.
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