Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, turkey shepherd's pie (low carb). It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Turkey Shepherd's Pie (Low Carb) is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Turkey Shepherd's Pie (Low Carb) is something that I have loved my entire life. They are fine and they look fantastic.
This turkey shepherd's pie is a comforting, healthy and nourishing dish! How to make Turkey Shepherd's Pie. This shepherd's pie is not only gluten- and dairy-free, it's also way healthier than the original.
To get started with this particular recipe, we have to first prepare a few components. You can have turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Make ready 1 head Cauliflower (chopped florets)
- Make ready 5 clove Garlic (minced or pressed)
- Prepare 1/4 cup Green onions (chopped)
- Take 2 1/2 tbsp Butter (all natural!)
- Make ready 1 medium Yellow onion (diced)
- Make ready 2 tbsp Sour cream
- Get 3/4 cup Shredded cheese
- Take 1/4 cup Sweet pepper (color of choice, diced)
- Prepare 1/4 cup Carrots (diced)
- Take 1/4 cup Broccoli (chopped florets)
- Make ready 1/4 cup Celery (diced)
- Take 1 can Kernel corn (strained, rinsed)
- Prepare 1/2 cup Ham (diced)
- Take 1 lb Ground turkey
- Take 2 tbsp Olive or coconut oil
- Prepare 2 tsp Rosemary, fresh (minced)
- Take Sea salt
- Make ready Fresh ground pepper
Bring mixture to a simmer, cover, reduce heat to low, and cook, stirring frequently, until vegetables are tender and sauce has thickened. Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe to include in this RobnRox I really enjoyed this! The only thing I will alter is preparing the mash.
Steps to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This is comfort food at its best. Your Daily Values may be higher or lower depending on your calorie needs. Add the turkey and thyme, and continue to cook, breaking the turkey up with a spoon, until the turkey is cooked through and lightly browned. Meanwhile, place the potatoes in a medium pot and cover with cold salted water.
So that’s going to wrap it up with this exceptional food turkey shepherd's pie (low carb) recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
