Tuna steaks, rough cut potato and greens
Tuna steaks, rough cut potato and greens

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, tuna steaks, rough cut potato and greens. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Tuna steaks, rough cut potato and greens is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Tuna steaks, rough cut potato and greens is something which I’ve loved my whole life.

I prepare a meal of Tuna steaks, green beans, and potatoes in Crystal Palace, South London whilst recovering from an illness. Cut up the potatoes and boil until soft, finely chop or crush garlic cloves. When ready, drain water from potatoes and add garlic and a small amount of low fat milk to get Lightly spray grill or pan with oil and heat, throw tuna steaks on and cook to desired level.

To get started with this recipe, we have to prepare a few components. You can have tuna steaks, rough cut potato and greens using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Tuna steaks, rough cut potato and greens:
  1. Take fresh tuna steaks
  2. Take coriander seeds
  3. Make ready fennel seeds
  4. Prepare olive oil
  5. Take potatoes
  6. Prepare cappers
  7. Prepare lemon
  8. Make ready parsley
  9. Prepare peas
  10. Get Pak choi
  11. Take garlic

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Steps to make Tuna steaks, rough cut potato and greens:
  1. Heat oven to 220°. Chop potatoes, toss in olive oil and season with salt and pepper. Cook for 40 mins until nice and crispy.
  2. In the meantime… Crush seeds and salt. Coat tuna steaks and oil well with olive oil.
  3. To make dressing - chop cappers, squeeze lemon, grate garlic and add parsley into a bowl. Stir and let it rest. Session to taste.
  4. Heat frying pan until scalding hot. Fry steaks for 1.5 mins each side. Remove from heat and massage with extra virgin olive oil and half dressing. Rest while Beth cooks.
  5. Steam veg
  6. Serve and cover with rest of dressing

Preheat deep-frying oil and fry potatoes until golden brown. Preheat grill to a very high heat, sear tuna Almazan Kitchen® Original Wooden Cutting Board. Learn how to make the ultimate fish burger with tuna steak and awesome thick sauce from ricotta cheese, red bean paste. Add the tuna steaks to the dish, turning to coat. Remove the cedar plank from the water.

So that is going to wrap this up for this exceptional food tuna steaks, rough cut potato and greens recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!