Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, shepherds pie low carb. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Shepherds Pie low carb is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. Shepherds Pie low carb is something that I have loved my whole life. They’re nice and they look wonderful.
VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!
To begin with this particular recipe, we have to prepare a few components. You can cook shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Shepherds Pie low carb:
- Take pie
- Get 2 1/2 lb lamb
- Take 2 cup carrots
- Get 1 medium onion, chopped
- Take 8 oz mushroom
- Get 1/4 cup arrowroot powder
- Prepare 1/4 tsp ground black pepper
- Get 1/2 tsp salt
- Make ready 1/3 tsp marjoram
- Make ready 1/3 tsp rosemary
- Take 1/3 tsp summer savory
- Prepare 7 lamb stock or beef stock
- Take 1/4 cup butter softened
- Get mashed cauliflower
- Get 2 large heads of cauliflower
- Make ready 1/2 tsp salt
- Make ready 1 1/4 cup heavy cream
- Take 1 1/2 pints water
There are few healthy recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe! The warm, savory mashed cauliflower topping holds in all this low carb casseroles flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out! Similar to a cauliflower pizza crust!. You might think low carb dinners can't be hearty.
Instructions to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
This is the best way to make a low carb shepherd's pie - with the perfect cauliflower topping and a delicious filling! KETO COTTAGE PIE TLDR: Use low carb root vegetables, thicken cottage pie with xanthan gum and tomato paste, make low carb cottage pie with mashed cauliflower instead of potatoes. Like a good low carb beef stew, cottage pie is a comfort food winner. There's a reason it's called comfort food, my friends. Low-Carb Shepherd's Pie with Cauliflower Mash.
So that’s going to wrap it up for this special food shepherds pie low carb recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!