Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low carb braised beef stew. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Low Carb Braised Beef Stew is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something that I’ve loved my whole life.

Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash. This braised beef stew is like your slouch jumper of Winter. Gorgeously tender, melt in the mouth beef packed with lots of chunky low carb veg all bubbling.

To get started with this particular recipe, we must prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Make ready 4 Tbsp All Purpose Flour
  3. Take Salt & Pepper
  4. Make ready 2 Brown Onions - sliced
  5. Make ready 2 Bay leaves
  6. Make ready 1 tsp Crushed Garlic
  7. Make ready 2 tsp Smoked Paprika
  8. Take 2 tsp Coriander Powder
  9. Prepare 2 tsp Chilli Flakes
  10. Prepare 1/3 cup Tomato Paste
  11. Take 4 cups Beef Stock
  12. Prepare 1/3 cup Soy Sauce
  13. Make ready 7 Red Radishes
  14. Get 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Get Olive Oil

This recipe for Low-Carb Beef Bourguignon Stew can be made in an Instant Pot or a Slow Cooker. I've altered this traditional French stew recipe so it can be part of a low-carb, keto, Atkins, diabetic, Paleo, gluten-free, grain-free, or Banting Diet. This low carb beef stew is thick and chock full of vegetables. A meaty stew made with beef and vegetables is one of my favorite comfort foods.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

I came up with an easy low carb recipe after trying several different methods of making this heartwarming dish. This is an easy and tasty stew that makes a lot. I'll list below the original recipe as I found it on www.southernplate.com. The changes I made were just to. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream.

So that’s going to wrap it up for this special food low carb braised beef stew recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!