Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, macrobiotic soy hamburger patties. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Macrobiotic Soy Hamburger Patties is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Macrobiotic Soy Hamburger Patties is something which I’ve loved my entire life.
Great recipe for Macrobiotic Soy Meat Burger Patties. I wanted to make a healthy meal using soy meat. Since the mixture doesn't become very sticky, it might be difficult to bring together but letting it rest in the refrigerator will make it easier to work with.
To get started with this recipe, we must first prepare a few ingredients. You can cook macrobiotic soy hamburger patties using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Macrobiotic Soy Hamburger Patties:
- Prepare 200 grams Boiled soy beans
- Prepare 1/2 Onion
- Prepare 2 Dried shiitake mushrooms (rehydrate with water)
- Take 20 grams Peanuts (or you can omit them)
- Get 1 small piece Ginger
- Prepare 1 dash Salt and pepper
- Take 2 leaves Dried sage
- Prepare 1 dash Nutmeg
- Get 1 tsp Japanese-style Worcestershire sauce
- Make ready 1 tsp Ketchup
- Take 1 tbsp Katakuriko
It's also fine without the sage and nutmeg. Recipe by Suteki na okusama In large skillet, heat thin layer of oil or cooking spray over medium-high heat. Scoop out about a peach-size amount of bean mixture and shape into a patty (wet hands as necessary so they don't stick) and place each patty into hot oil. Vegan Burger Patties The best homemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles.
Steps to make Macrobiotic Soy Hamburger Patties:
- Mince the rehydrated shiitake mushroom, roughly-cut onion, and peanuts in a food processor.
- Mince the garlic and cook in a frying pan with oil. Once fragrant, add Step 1 and cook. Flavor with salt and pepper.
- Mince the boiled soy beans in the food processor.
- Combine the soy beans, the cooked vegetables, a little salt and pepper, nutmeg, sage, Worcestershire sauce, ketchup, and the katakuriko in a bowl and mix.
- Make into oval shapes and cook in a frying pan for 3 to 4 minutes until browned. Close with a lid and try not to move them as much as possible.
- How to make the sauce; not listed in the ingredients: Mix 2 tablespoons each of ketchup and Worcestershire sauce in the frying pan and heat.
Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant. This amazing vegan burger recipe is easy to make with simple basic ingredients and the best veggie bean patty, that's gluten-free, soy-free, and grillable! These patties are juicy, meaty, moist, and have a great texture that won't crumble apart while cooking. Vegan burgers can be tricky to make at home if you don't have the right recipe. Whether you're grilling, having a barbecue, craving junk food or whipping up a quick dinner for the family, these vegan burger recipes are sure to inspire you.
So that is going to wrap it up for this special food macrobiotic soy hamburger patties recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
