Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, canned tuna or sardines con pasta - canned goods leveled up #lockdown. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown is something which I have loved my entire life. They’re nice and they look fantastic.
Reach for either canned tuna or sardines and you'll increase your protein intake. These canned tuna recipes make good use of the staple in innovative and delicious ways. Another smart pasta-and-tuna combo, this dish leans heavily on summer staples like zucchini and cherry tomatoes, so it's a great choice when your garden is abundant or the farmers' market is in full swing.
To begin with this recipe, we must prepare a few components. You can have canned tuna or sardines con pasta - canned goods leveled up #lockdown using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Take Base Ingredients
- Take Tomato, sliced
- Get Onion, sliced
- Make ready garlic, chopped
- Get button mushrooms, sliced
- Take bell pepper, julienned (optional)
- Prepare Few stalks green onions, chopped (garnish)
- Take tsps fish sauce (or use salt, to taste)
- Get Cooking oil for sautéing
- Get water
- Get Canned Sardines
- Prepare Sardines in tomato sauce - coarsely mashed with a fork
- Prepare Canned Tuna
- Make ready Tuna in oil or your flavor choice
- Make ready Pasta
- Take servings pasta of choice
Japanese Unagi Don with Canned Sardines. Italian Pasta with Sardines and Fennel : Pasta con le sarde. This tuna pasta is easy and flavorful! Take that bottle of Spanish sardines to the next level by stir-frying it.
Instructions to make Canned Tuna or Sardines con Pasta - Canned Goods Leveled Up #lockdown:
- Prepare the Base: Sauté in oil onions, garlic until fragrant. Mix in tomatoes and mushrooms. Add water and cover. Let the tomatoes juice up and get soft (for flavor).
- Check if the tomatoes are ready. Add a bit more water if it's too dry. Sauté with spatula. Then add in your canned sardines or Tuna (including sauce). I coarsely mashed the fish pieces while in the pan.
- Add bell peppers if desired, and a sprinkle of green onions. Season with salt or fish sauce. Taste and let simmer a few minutes. Have you boiled your pasta while sautéing? :)
- PASTA: Boil pasta in pot according to package instructions until al denté. Don't forget to add a bit of salt and oil (in pasta water).
- Transfer sardines/tuna to a bowl before plating with pasta. Below photo: canned sardines con pasta. Enjoy!
- Below photo: canned tuna con wheat pasta. Enjoy!
- VARIATION: These dishes are also great with good bread, like a sliced toasted baguette, to dip or to top. :)
You can whip up most of these eight canned tuna recipes using cobbled-together ingredients you already have on hand — like the ones that have Well, good news. We'll help you turn that canned backup into some way-better-tasting options. While it's safe to say your food dreams aren't filled with. Much of the canned tuna that you'll find in your grocery store shelves comes from the Pacific Ocean. Obviously the more the food fulfils human daily needs, the more the summary score is.
So that is going to wrap it up for this special food canned tuna or sardines con pasta - canned goods leveled up #lockdown recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
