Low-Carb Chewy Stir-fried Konnyaku
Low-Carb Chewy Stir-fried Konnyaku

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, low-carb chewy stir-fried konnyaku. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Low-Carb Chewy Stir-fried Konnyaku is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Low-Carb Chewy Stir-fried Konnyaku is something that I have loved my whole life. They’re fine and they look wonderful.

More recent konnyaku innovations include sweet konnyaku jellies, chewy gummy-like konnyaku chips, and grain shaped konnyaku to mix in with rice I'm on a low-carb diet (since eating even a little carbs makes me feel like crap), but I love noodle dishes. Just tried shirataki in a stir-fry and it's great! Keto Chicken Stir Fry this quick and easy low carb weeknight recipe is perfect to feed the hungry hordes in your house!

To get started with this particular recipe, we have to first prepare a few components. You can cook low-carb chewy stir-fried konnyaku using 3 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Low-Carb Chewy Stir-fried Konnyaku:
  1. Take 1 block - 250 grams Konnyaku
  2. Get 5 grams Olive oil
  3. Make ready 1 pinch Salt

I find these are a great low carb replacement in most noodle and pasta dishes; such as hot pot, stir fry and ramen. Hot dishes like soup, stew, stir-fry, all is ok. Related Searches : low carb pasta noodles wholesale konnyaku pasta gluten free wholesale. good price konjac noodle halal organic konnyaku noodles konnyaku konjac instant noodles. Ita konnyaku is a Japanese food made from the starch of a tuber called konjac or devil's tongue.

Steps to make Low-Carb Chewy Stir-fried Konnyaku:
  1. Rip the konnyaku up into pieces of the size you like. (I rip it up into about 25 pieces.)
  2. Put the konnyaku in a pan of boiling water to get rid of the odor. (If you don't mind this odor, skip this step.) Drain into a colander.
  3. Thoroughly pat the konnyaku dry with paper towels.
  4. Put the konnyaku in a heated frying pan (without oil). Stir-fry over medium heat to evaporate the moisture (about 15 minutes). Shake the frying pan several times.
  5. When the surface of the konnyaku pieces has blistered and starts to become lightly browned (and they have shrunk in size), add olive oil and salt.
  6. Keep stir frying for another 5 minutes. When all the pieces are coated with oil, it's done.
  7. When it's cooled down a bit, it's ready to eat. The texture improves if you chill it in the refrigerator. To keep this for some time, line the bottom of the storage container with paper towels.
  8. I like to dip these in soy sauce mixed with mayonnaise or wasabi. You can also try grated garlic, yuzu pepper, ponzu sauce and so on.
  9. Sprinkle with aonori, furikake, bonito flakes for a great bento side dish.
  10. If you add some soy sauce with dashi stock or mentsuyu to the konnyaku in Step 6 while it's still hot, these flavors will be absorbed by the konnyaku, giving it a different but delicious taste.
  11. If you have some deep frying oil that you won't use any more, you can try deep frying the konnyaku for about 15 minutes instead. This really improves the texture of the konnyaku. (The oil will have a lot of water in it after this though, so you should probably toss it after this one time.)

Slices of ita konnyaku are traditionally simmered with oden and other stews, stir-fried with meat and vegetables, grilled, or served with dipping sauces. Konnyaku is an odd Japanese ingredient that is very high in fiber and contains almost no calories, making it Konnyaku is an odd Japanese ingredient that doesn't look especially appealing, but it's very This helps to eliminate an odd smell that accompanies konnyaku. Konnyaku is as close to zero-calorie food you'll find—the majority of the gelatinous block is water, solidified with the Unlike the konnyaku that must be cooked, the texture of sashimi konnyaku is much more tender, though still chewy. Stir-fried rice noodles with shrimp, pork, and vegetables. I have always been curious about konnyaku noodles and finally got round to trying out these chewy noodles in a stir-fry with vegetables.

So that’s going to wrap it up with this exceptional food low-carb chewy stir-fried konnyaku recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!