Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, low carb taco casserole (keto friendly). One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
How To Make Keto Taco Casserole. You won't need to worry about any special kitchen tools or appliances for this recipe; you just need a medium-sized pan, a casserole dish (or individual serving pans), and a warm oven. Great recipe for Low Carb Taco Casserole (Keto friendly).
Low Carb Taco Casserole (Keto friendly) is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Low Carb Taco Casserole (Keto friendly) is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- Take 1 lb 80/20 ground beef
- Get 1 tbs chili powder
- Get 1 tsp ground cumin
- Get 1/2 tsp onion powder
- Get 1/2 tsp garlic powder
- Take 1/8 tsp cayenne pepper
- Make ready 1/2 cup sugar free salsa
- Get 4 eggs
- Get 1/2 cup heavy cream
- Take 1/2 tsp salt
- Make ready 1/4 tsp black pepper
- Prepare 8 oz shredded cheddar cheese
This recipe for Low-Carb Mexican Taco Casserole puts spicy, cheesy goodness on your table–without the carbs. This family-friendly dish can be part of a low-carb, keto, Atkins, gluten-free, grain-free, or Banting diet. This easy recipe is a taco lover's low-carb dream come true! Delicious Mexican keto taco casserole recipe with ground beef and cheese it's sure to please!
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly.
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!
This Mexican Keto Taco Casserole is a delicious low-carb ground beef and cheese recipe that is very easy to learn how to make. If you love Mexican food, we have a great recipe for you today! It is the perfect recipe to try while doing Keto. No one will miss the carbs in this tasty casserole. This Low Carb Taco Casserole Recipe is the perfect dinner idea for anyone trying to eat low carb or Keto.
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