Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low calorie healthy style flower and alu ki sabji. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Nutrition facts and Information for aloo ki sabzi. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Nutrition Data's patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.
Low calorie healthy style flower and alu ki sabji is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. Low calorie healthy style flower and alu ki sabji is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook low calorie healthy style flower and alu ki sabji using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Low calorie healthy style flower and alu ki sabji:
- Make ready 500 Gm cauliflower
- Make ready 200 Gm boiled potatoes
- Make ready 2 tomatoes and
- Prepare 1 green chilli
- Prepare Fresh curry leaves Salt haldi powder jira garam masala
- Prepare Dhania powder red chilli powder
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Steps to make Low calorie healthy style flower and alu ki sabji:
- Boil peel and dice potaotes and keep aside make puree of two tomatoes and 1 green.chilli. cut cauliflower into.florets wash and.keep.aside.
- Drain out water frm.veggies and heat oil in a deep kadai.. only 1- 2 tablespooon oil shallow fry.
- Add jira adrak ki paste kadipata and cauliflowr once the oil is heated. Keep stirring every minute so.dat it doesnt stick to the vessel. add little salt to fasten the cooking process. Cauliflower wl b cooked in a 4 to 5 mins now add the diced potatoes. And stir well
- Let it cook.for a minite then add the tomato puree and add all the dry spices as per ur taste.. mix and toss well garnish with fresh coriander and serve hot with roti
If you do not have any veggies in the fridge then this sabzi comes to the rescue. Easy to make this aloo pyaz ki sabji requires very few ingredients. It goes equally well with dal or curry both. And tastes awesome with pipping hot paranthas or pooris. It is perfect lunch box or tiffin recipe.
So that’s going to wrap it up with this exceptional food low calorie healthy style flower and alu ki sabji recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
