Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, low-calorie hot & sour noodle soup. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

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Low-Calorie Hot & Sour Noodle Soup is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Low-Calorie Hot & Sour Noodle Soup is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can cook low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Get 4 cups Chicken Stock
  2. Make ready 2 tablespoons Sake (Rice Wine)
  3. Make ready 1 small piece Ginger *grated
  4. Make ready 1-2 cupfuls Vegetables
  5. Prepare *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Get Salt & Pepper
  7. Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Get 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Prepare 2 Eggs *lightly whisked
  10. Make ready 1 Spring Onion *finely chopped
  11. Prepare <Seasonings>
  12. Prepare 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Prepare 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Make ready 2-3 tablespoons Rice Vinegar
  16. Prepare <Noodles>
  17. Make ready 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Take 1 bag Bean Sprouts *washed
  19. Take *OR Other Noodles of your choice

Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. Making this reduced calorie hot cocoa is as easy as, well, making hot cocoa. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. Rum drinkers will want to avoid some of the popular cocktails like a mai tai or Tequila lovers will have to pass on the margaritas to shed calories, but a paloma is the next best thing.

Steps to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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