Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€ is one of the most well liked of recent trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€ is something that I have loved my entire life.
Bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€. This is a simple soup that can cook within a short period of time. Another great soup for busy working adults.
To begin with this particular recipe, we have to first prepare a few components. You can cook bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€ using 6 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€:
- Make ready 1 bottle gourd 2lbs
- Make ready 1 large tomatoes
- Prepare 2 garlic cloves minced
- Take 2 Tsp olive oil
- Make ready Salt and pepper
- Make ready Green Onion or cilantro for topping
Bottle gourd soup recipe with step by step photos. A creamy and yummy lauki soup recipe. this one's a spanish recipe for making bottle gourd soup. Bottle gourd is also known as lauki, ghiya, dudhi in India. Usually in Spain they make this soup with zucchini/courgettes. but my friend one day made this. η»ε ₯.
Instructions to make Bottle gourd tomatoes soup π ηͺθθ«θ¦ηζ±€:
- Remove the peel of the bottle gourd using a peeler.Cut lengthwise into quarters. Then rotate the wadge and slice it into 1/4 inch thickness pieces. Mince garlic and green Onion. Slice tomato into 8 wadges.
- Heat oil up in a medium sauce pan. SautΓ© garlic until aromatic. Add tomatoe wadges and bottle gourd all together. Season it with a little bit salt. SautΓ© for a minute. Add water to submerge the veggies. Cook on medium heat for at least 20 minutes. Once it's done, the gourd should be soft all over and tastes a hint of sweetness. Adjust seasoning at this point. Add green Onion right before serve. Great for a side dish in a meal with brown rice and a few other meat or veggies dishes.
Bottle gourd soup is low in calories and will keep you satiated for longer period of time. This way you can avoid that extra munching in between meals. It can be chilled and served as a cold soup. Serve the delicious and healthy bottle gourd soup after topping it with some fresh coriander. Chicken Soup with White Fugus ιͺθ³ιΈ‘ζ±€. home-cooked food for the family
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