Low-Calorie Chicken Cafreal
Low-Calorie Chicken Cafreal

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, low-calorie chicken cafreal. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Learn how to make Goan style Chicken Cafreal Chicken Cafreal is a delicious chicken recipe in which chicken is marinated in a flavorful mixture of coriander. A tangy chicken again from the west coast of India. This time from the state of fun and beaches - Goa.

Low-Calorie Chicken Cafreal is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Low-Calorie Chicken Cafreal is something which I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have low-calorie chicken cafreal using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Chicken Cafreal:
  1. Take 500 -gram chicken (leg)
  2. Prepare 1/2 tsp turmeric powder
  3. Get 1/2 tsp salt
  4. Get 1 tbsp oil
  5. Prepare 3 tbsp lemon juice
  6. Get Marinade
  7. Make ready 1 cup coriander leaves with it's stalk
  8. Prepare 1/2 cup Mint
  9. Get 5 green chilli
  10. Get 1/2 inch cinnamon
  11. Prepare 8 peppercorns
  12. Prepare 3 tsp cloves
  13. Get 1 bay leaf
  14. Prepare 1 tsp cumin seeds
  15. Prepare 1 -inch ginger
  16. Take 5 garlic cloves

Chicken Cafreal - Goan Galinha Cafreal Recipe. Low-calorie barbecue chicken pita pizza is an easy dinner win when you're trying to lose weight. Low in calories and high in protein, chicken breast checks off all the right boxes when it comes to your weight-loss efforts. But eating healthy doesn't have to mean bingeing on bland chicken breast all day.

Instructions to make Low-Calorie Chicken Cafreal:
  1. Roast the whole spices till they release their aroma.
  2. Grind coriander, mint, ginger, garlic, green chilies and the roasted spices with 1/4 cup water in a mixer to a fine paste.
  3. Slit the chicken to make small cavities in it and add salt, turmeric and 1 tbsp lemon juice along with the green spice mix.
  4. Coat the chicken well with the spice mix and marinate for 4 hrs.
  5. Heat oil in a pan and fry the chicken till it gets browned from both the sides.
  6. Use the spice mix water and add it to the chicken.
  7. Cover the pan and cook it for 15 minutes or till the chicken is cooked.
  8. Drizzle the remaining lemon juice on the chicken and serve.

Frango à Cafreal is a spicy chicken preparation consumed widely in the Indian state of Goa. Chicken Cafreal is a delicious American recipe served as a Main. Find the complete instructions on Bawarchi. Looking for low calorie snacks that fill you up? So if you absolutely love eating chicken wings, then try your favorite hot sauce on crispy celery sticks instead of fatty chicken wings.

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