Low-Calorie Adraki Murgh
Low-Calorie Adraki Murgh

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie adraki murgh. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Adraki Murgh is a delicious chicken curry with the strong flavor of ginger and a medley of Indian spices. Low Calorie Adraki Murgh l Healthy Chicken Recipe Adraki Murg is a tangy Chicken recipe of north India.

Low-Calorie Adraki Murgh is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Low-Calorie Adraki Murgh is something which I’ve loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Low-Calorie Adraki Murgh:
  1. Prepare For the marinade
  2. Prepare 500 gram chicken (curry cut)
  3. Get 1 tsp ginger garlic paste
  4. Prepare 1 tbsp Lemon Juice
  5. Get 1/2 tsp Salt
  6. Prepare For the gravy
  7. Make ready 2 tbsp mustard oil
  8. Take 3 cloves
  9. Get 4 pepper corns
  10. Get 1/2 inch cinnamon
  11. Get 1 bay leaf
  12. Prepare 1 cup onion chopped
  13. Prepare 1 tomato chopped
  14. Take 1 tsp garlic chopped
  15. Take 3 tsp ginger chopped
  16. Take 2 slit green chilli
  17. Prepare 1 tsp kashmiri red chilli powder
  18. Take 1/2 cup curd
  19. Get 1 tsp garam masala powder
  20. Take 1 tsp coriander powder
  21. Take 1/2 tsp turmeric powder
  22. Prepare 1 tsp cumin powder
  23. Make ready 1/2 tsp salt
  24. Get 2 tsp ginger (juliennes)
  25. Take 1 tbsp coriander leaves chopped

Get full nutrition facts for other Haldiram's products and all your other favorite brands. Your daily values may be higher or lower depending on your calorie needs. Reviews for: Photos of Lasooni Murgh (Garlic Flavored Spicy Chicken). Sri Lankan curries are heavily spiced, chilli-hot and rich with coconut milk.

Instructions to make Low-Calorie Adraki Murgh:
  1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
  2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
  3. Once they crackle add ginger garlic and fry till they start to change the colour.
  4. Add onions and green chilli and fry till onion turns brown.
  5. Add tomato and fry till they get soft and mushy.
  6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
  7. Add 1/4 cup water and let the spices cook for a min.
  8. Add chicken and fry for 3-4 minutes on high heat.
  9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
  10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
  11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

Adraki Charga Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. The recipie is listed in murgh pakwan. Find thousands of Urdu recipes online. Whether it's a post-conference call vending machine run or late-night beer-induced muchies, snacks are as impossible to resist as The Gos in a suit. Registered nutritionist Keri Glassman, author of "The New You and Improved Diet".

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