Chicken fried pork loin low carb
Chicken fried pork loin low carb

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, chicken fried pork loin low carb. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken fried pork loin low carb is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Chicken fried pork loin low carb is something which I have loved my whole life.

How to make Chicken Fried Pork: You'll need an already-marinated Smithfield pork tenderloin (I use the Slow Roasted Golden Rotisserie flavor), flour, egg, milk, butter and oil. There are no spices needed at all. The pork is already well-seasoned because it's pre-marinated with a lot of great flavor!

To begin with this particular recipe, we must prepare a few components. You can cook chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken fried pork loin low carb:
  1. Prepare —-breading—-
  2. Get 2 large eggs
  3. Prepare 1 pinch salt
  4. Get 2/3 cup flax seed meal, I used 100% organic
  5. Make ready 1/3 cup grated parmesan cheese
  6. Get —pork loin—–
  7. Take 2-1/2 pounds pork loin
  8. Take 1 teaspoon salt
  9. Take 1/2 teaspoon granulated garlic powder
  10. Take 1/2 teaspoon ground black pepper
  11. Get —frying—-
  12. Get 1 cup vegetable oil
  13. Make ready —–sides——
  14. Take 2 large carrots
  15. Make ready 1/2 pound broccoli
  16. Get 1/2 teaspoon seasoned salt
  17. Get —garnish—-
  18. Make ready 1/4 cup chopped parsley

Place each piece, cut side down, on a piece of plastic wrap. Sprinkle with a few drops of water and cover with another piece of plastic wrap. Make an assembly line of seasoned chicken, scrambled egg, crushed pork rind, then oiled pan. Dip the chicken in the egg, thoroughly coat with pork rind, then place in pan.

Steps to make Chicken fried pork loin low carb:
  1. Trim and slice the pork loin. Season with salt, pepper, and garlic.
  2. Heat oil in a pan.
  3. Beat the eggs and set into a bowl.
  4. Add the pork to the eggs and coat all the pork. Leave in bowl.
  5. Mix the cheese and flax seed meal.
  6. Dip the egg coated pork into the flax meal mixture, coat all parts of the pork.
  7. Set into hot oil and fry 3 minutes per side.
  8. Turn and cook till the pork is done.
  9. Move to a paper towel to absorb any excessive oil.
  10. When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add.
  11. Add broccoli and season the vegetables, cover and simmer.
  12. Stirring occasionally and cover till the are at your desired tenderness.
  13. Serve I hope you enjoy!

I used to make classic fried chicken quite often. When I started eating a low carb diet, I experimented with using an almond flour coating while still deep-frying the chicken. But the almond flour coating disintegrated when I deep fried it. So I started using the oven. This was excellent - we all loved it.

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