Meatless Meatballs made from Banana Peels
Meatless Meatballs made from Banana Peels

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, meatless meatballs made from banana peels. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Meatless Meatballs made from Banana Peels is something which I have loved my entire life.

SUPER versatile - recipe makes a huge batch so you can stockpile them in your freezer for easy meals later! Once the meatballs are done, it's time to turn them into a meal. Move over meat: Meatless meatballs are here, and they're versatile, healthy, eco-friendly, and bursting with flavor.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Meatless Meatballs made from Banana Peels:
  1. Prepare Meatless 'Meat' Mixture
  2. Make ready 150 g Banana peels
  3. Take 90 g Onion
  4. Take 30 g Carrot
  5. Prepare 1 clove Garlic
  6. Take 1 tsp Oregano
  7. Get 1/3 tsp Nutmeg
  8. Get 1/4 cup All-purpose flour
  9. Get 30 g Bread crumbs
  10. Get 1 Egg
  11. Get Tomato Sauce
  12. Make ready 1 tbsp Olive oil
  13. Make ready 250 g Tomato purée
  14. Get 2 tbsp Red wine
  15. Make ready 1 tsp Sugar
  16. Get 1 tbsp Soy sauce
  17. Prepare Other
  18. Take Salt
  19. Prepare Pepper
  20. Make ready Parsley
  21. Take Parmesan cheese

Place peel in a pot with a half cup of sugar and a half cup of water. Cook on medium heat until caramelized. Use leftover pickle brine to make green banana peel pickles. Aside from Yuka's ideas, banana peels can also be added to stews, slow-simmered beans, soups, curries, chutneys, and jams. just to name a few ways to eat them.

Instructions to make Meatless Meatballs made from Banana Peels:
  1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
  2. Carefully wash the banana peels under running water, and wipe off the water.
  3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
  4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
  5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
  6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
  7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
  8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
  9. Season to taste and garnish with parsley and parmesan. Serve hot!

I've been eating mostly plant-based for about two months now and have to say there's nothing boring about it. I'm using Gardein's (pronounced "gar-deen") Meatless Meatballs, which are made from non-GMO soy and wheat, ancient grains and veggies. Dehydrated banana peel powder makes an excellent addition when starting seedlings. Mix a pinch into the starter mix in each pot be sure that your seeds get off to the best start. A fermented banana peel slurry makes an excellent side dressing and nutrient boost for blooming plants. · Aquachile is essentially a very spicy version of ceviche typically made with shrimp (camarones in Spanish).

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