Low-Calorie Adraki Murgh
Low-Calorie Adraki Murgh

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low-calorie adraki murgh. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Adraki Murgh is a delicious chicken curry with the strong flavor of ginger and a medley of Indian spices. Adraki Murg is a tangy Chicken recipe of north India. Learn how to make/prepare Adraki Murg by following this easy recipe.

Low-Calorie Adraki Murgh is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Low-Calorie Adraki Murgh is something which I’ve loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Adraki Murgh:
  1. Take For the marinade
  2. Get 500 gram chicken (curry cut)
  3. Make ready 1 tsp ginger garlic paste
  4. Take 1 tbsp Lemon Juice
  5. Make ready 1/2 tsp Salt
  6. Make ready For the gravy
  7. Prepare 2 tbsp mustard oil
  8. Get 3 cloves
  9. Take 4 pepper corns
  10. Get 1/2 inch cinnamon
  11. Make ready 1 bay leaf
  12. Make ready 1 cup onion chopped
  13. Make ready 1 tomato chopped
  14. Prepare 1 tsp garlic chopped
  15. Prepare 3 tsp ginger chopped
  16. Take 2 slit green chilli
  17. Prepare 1 tsp kashmiri red chilli powder
  18. Make ready 1/2 cup curd
  19. Prepare 1 tsp garam masala powder
  20. Prepare 1 tsp coriander powder
  21. Make ready 1/2 tsp turmeric powder
  22. Get 1 tsp cumin powder
  23. Make ready 1/2 tsp salt
  24. Prepare 2 tsp ginger (juliennes)
  25. Prepare 1 tbsp coriander leaves chopped

Low Calorie Adraki Murgh l Healthy Chicken Recipe Get full nutrition facts for other Haldiram's products and all your other favorite brands. Your daily values may be higher or lower depending on your calorie needs. Reviews for: Photos of Lasooni Murgh (Garlic Flavored Spicy Chicken).

Steps to make Low-Calorie Adraki Murgh:
  1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
  2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
  3. Once they crackle add ginger garlic and fry till they start to change the colour.
  4. Add onions and green chilli and fry till onion turns brown.
  5. Add tomato and fry till they get soft and mushy.
  6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
  7. Add 1/4 cup water and let the spices cook for a min.
  8. Add chicken and fry for 3-4 minutes on high heat.
  9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
  10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
  11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

Low Calorie Adraki Murgh l Healthy Chicken Recipe Sri Lankan curries are heavily spiced, chilli-hot and rich with coconut milk. Tandoori murgh is one of Northern India's most popular dishes, and for good reason. The yogurt-marinated chicken is cooked over hot coals in a special clay oven called a tandoor. Traditionally, whole chickens are used, but this recipe also works well with thighs, boneless breasts, or drumsticks.

So that is going to wrap this up for this exceptional food low-calorie adraki murgh recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!