Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy jambalaya. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Add In Any Combo Of Ingredients To Zatarain's® Jambalaya Mix For A Quick Creole Meal. With sausage and shrimp, this paleo Creole recipe is even keto friendly, thanks to cauliflower rice! Surprisingly easy, too, and it comes together in a little less than an hour.
Healthy Jambalaya is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Healthy Jambalaya is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have healthy jambalaya using 16 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Jambalaya:
- Take 4 Aidells Cajun Andouille Sausage links
- Take 1/2 cup celery, diced
- Prepare 3 tsp garlic, minced
- Get 1 jalapeno pepper, diced
- Take 1/2 cup onion, chopped
- Get 1/2 cup green pepper, chopped
- Make ready 1/4 tsp crushed red pepper
- Take 1/2 tsp onion powder
- Get 2 tsp black pepper
- Make ready 2 1/2 cup short grain brown rice
- Make ready 4 cup chicken broth
- Prepare 1/2 tbsp olive oil
- Get 1 cup water
- Prepare 1 can diced tomatoes
- Prepare 1 tsp hot sauce
- Take 2 boneless skinless chicken breasts, chopped
To Freeze: Prepare recipe as directed. Healthy Jambalaya will intoxicate your senses with the wonderful spices. Not to mention the healthy farro and succulent shrimp. Especially during the cold months, I love cooking jambalaya, a classic Louisiana Creole dish made with rice and spices.
Instructions to make Healthy Jambalaya:
- Combine rice and chicken broth in sauce pan and bring to a boil. Stir once, then cover, reduce heat to low and simmer about 40 minutes (or about 10 minutes less than stated on the package directions). Tip: start the rice before chopping other ingredients.
- Heat oil in large pot or deep skillet over medium-high heat. Cook chicken and sausages until lightly browned, about 5 minutes.
- Stir in onion, green pepper, jalapeño, celery and garlic. Season with crushed red pepper, onion powder, and pepper. Cook until onion is translucent and tender, about 5 minutes.
- Add partially cooked rice, water, and tomatoes. Stir, bring to a boil, then reduce heat, cover and simmer until rice is tender (about 10 minutes).
- Stir in tobacco sauce and serve.
Healthy Chicken Jambalaya Healthy Chicken Jambalaya. I love that this Healthy Cajun Jambalaya is packed with different kinds of meat (chicken, ham, and shrimp), the trinity of vegetables (onions, bell peppers, and celery), and a slew of spices that give this jambalaya incredible Cajun flavor and a good kick of heat. The heat in this jambalaya isn't like Mexican food where there is a spicy burn. Fruit is incorporated into a classic jambalaya recipe to create a sweet and savory delight! Combine fresh pineapple, mangoes and apples, or choose your favorite.
So that’s going to wrap this up for this exceptional food healthy jambalaya recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
