Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, low calorie sautéed pears. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Where do the calories in Pears, raw come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
low calorie sautéed pears is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. low calorie sautéed pears is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have low calorie sautéed pears using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make low calorie sautéed pears:
- Make ready 1 can 15 oz. sliced pears packed in 100% juice
- Take 1 tbsp No hydrogenated oils margarine. I like the yogurt based kind. brummels&brown is the brand I use
- Get 1 tsp ground cinnamon
- Prepare 2 tbsp honey
- Take 1/2 tsp vanilla extract
- Get 2 tbsp low fat plain yogurt
- Get 2 tsp splenda or sugar replacement of your choice
- Prepare 1 tbsp Lemon juice
Pears are sauteed in brown sugar and butter, and are then served with vanilla ice cream and gingersnaps. Asian pears have high fiber and sugar content and are low in fat and calories. Asian pears can be stored for a week without refrigeration and up to several months if kept cold. Sauteed Pear Sundaes. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make low calorie sautéed pears:
- Drain pears and mix the pears with the lemon juice in a small bowl. Set aside
- Melt margarine over medium heat in a skillet. Stir in vanilla and honey.
- Add pears and stir until coated. Sprinkle with the cinnamon.
- Cover and cook for 2-4 minutes
- Pour into two bowls and garnish with splenda, yogurt, and another sprinkle of cinnamon.
Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that Footnotes for Peppers, sweet, red, sauteed. Each " ~ " indicates a missing or. This easy sauteed zucchini recipe uses lots of garden-fresh ingredients like fresh zucchini, vine-ripened tomatoes, and fresh herbs. When your summer garden is producing more zucchini than you think you can handle, make this recipe for low calorie sautéed zucchini, and serve it alongside a simple grilled. Incredibly easy and delicious Sautéed Apples & Pears with Cinnamon and Coconut Butter that's Paleo, Vegan While pears aren't exactly the favorite fruit around here, they work so well with the sautéed apples and here that Lower the heat to low and sprinkle the cinnamon over apples and pears, stir.
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