Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, tastey low calorie chicken dinner 305 calories. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
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If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go. Take the hasselback chicken, which is filled with cheddar and ricotta cheese and proof that you can still be indulgent on a low-calorie diet. Find healthy, delicious low-calorie chicken recipes, from the food and nutrition experts at EatingWell.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook tastey low calorie chicken dinner 305 calories using 8 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tastey low calorie chicken dinner 305 calories:
- Get Chicken
- Prepare 6 lb fresh seasoned skinless chicken breasts(4 oz )
- Take 1 bag incredi-melts Mexican shredded cheese
- Take 1 parka butter spray
- Make ready 1 can green enchilada sauce
- Take 1 can Rotel
- Prepare veggie side
- Take 1 bag frozen mixed veggies
Make a stock from roast dinner leftovers to create this chicken and sweetcorn soup. The bone broth adds important minerals and it's low in fat and. Chunky vegetables in a tasty sauce make this Spanish-style ratatouille a surprisingly filling dinner option. These low-cal dinner options will fill you up.
Steps to make Tastey low calorie chicken dinner 305 calories:
- Preheat oven to 350
- Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each
- Pour can on green enchilada sauce evenly over chicken
- Now evenly spread can of Rotel over chicken.
- Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt
- Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking
- Eat up yum yum in your tum tum
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