Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food. Feta, cream cheese, and mozzarella combine for a wonderfully cheesy dish, with a little green from baby spinach, plus some seasoned chicken.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Get 1 chicken fillet
- Make ready 2 tbsp Cream cheese
- Get 1 tsp butter
- Make ready handful spinach chopped
- Get 1 garlic clove sliced
- Take 1/2 cup cheddar cheese
- Make ready 2 tbsp cream or full fat milk
- Make ready to taste salt
- Prepare to taste pepper
- Make ready 2 tsp paprika
- Get 1 tsp onion powder
- Get 1 tsp chili powder
- Prepare 2 tsp chicken masala
To ensure that the dish is totally keto-friendly, just make sure your marinara sauce doesn't come with any Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it. Keto Friendly Spinach & Artichoke Chicken Rolls. Mix in cream cheese, mozzarella, and Parmesan cheese, and stir until the cheeses are well incorporated. Carefully roll the chicken breast until the ends overlap and then place the chicken into a greased baking dish.
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
A keto fried chicken recipe that even Colonel Sanders would love! An oven-fried, no carb chicken recipe to curb your craving for breaded chicken! If you don't eat pork, almond flour or almond meal makes an excellent base for keto friendly breading. Just omit the pork rinds and replace with almond. Try this keto friendly Parmesan cheese crusted chicken thigh recipe to satisfy that Italian craving.
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