Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, meatless meatballs made from banana peels. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Meatless Meatballs made from Banana Peels is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Meatless Meatballs made from Banana Peels is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have meatless meatballs made from banana peels using 21 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Meatless Meatballs made from Banana Peels:
- Prepare Meatless 'Meat' Mixture
- Prepare 150 g Banana peels
- Prepare 90 g Onion
- Prepare 30 g Carrot
- Prepare 1 clove Garlic
- Take 1 tsp Oregano
- Make ready 1/3 tsp Nutmeg
- Prepare 1/4 cup All-purpose flour
- Make ready 30 g Bread crumbs
- Get 1 Egg
- Prepare Tomato Sauce
- Prepare 1 tbsp Olive oil
- Get 250 g Tomato purée
- Prepare 2 tbsp Red wine
- Prepare 1 tsp Sugar
- Make ready 1 tbsp Soy sauce
- Take Other
- Prepare Salt
- Make ready Pepper
- Get Parsley
- Prepare Parmesan cheese
Steps to make Meatless Meatballs made from Banana Peels:
- This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
- Carefully wash the banana peels under running water, and wipe off the water.
- Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
- Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
- Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
- Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
- Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
- Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
- Season to taste and garnish with parsley and parmesan. Serve hot!
So that’s going to wrap it up for this special food meatless meatballs made from banana peels recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
