Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cauliflower "mac" and cheese (keto friendly). It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Another Keto diet recipe but this one turned out delicious. This one was very easy to do. I think I would call it cheesy mashed potatoes but regardless, it.
Cauliflower "Mac" and Cheese (Keto friendly) is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Cauliflower "Mac" and Cheese (Keto friendly) is something that I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have cauliflower "mac" and cheese (keto friendly) using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cauliflower "Mac" and Cheese (Keto friendly):
- Take 1 large head cauliflower
- Get 2 tbs olive oil
- Prepare 4 oz cream cheese
- Get 1/2 cup cream
- Prepare 1/2 cup milk
- Get 1 1/2 cup shredded triple cheddar cheese blend (I use Kraft)
- Take to taste Salt and pepper
- Prepare Pinch cayenne pepper (optional)
This baked keto cauliflower mac and cheese casserole is filled to the brim with cheesy goodness but without all the carbs. Cheese is a common keto comfort food, and it plays a main role in this recipe. With four forms of dairy included in this mac and cheese, you're probably wondering, "Is dairy. This baked keto mac and cheese is topped with pork rinds to give it a keto friendly crunch!
Steps to make Cauliflower "Mac" and Cheese (Keto friendly):
- Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min.
- While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering.
- Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy).
- When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!
Keto Mac and Cheese: The Perfect Side Dish. That's right, we're revisiting the magical vegetable once again. Cauliflower is truly the most versatile ingredient when it comes to hacking your favorite comfort. This low carb cauliflower mac and cheese is the PERFECT keto cauliflower recipe for weeknight dinners! With this healthy cauliflower mac and We like to call it "mac and cheese" because… well… the people like it that way!
So that is going to wrap this up for this exceptional food cauliflower "mac" and cheese (keto friendly) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!