Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, keto friendly beetroot pizza. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. For some people, life without pizza isn't life worth living.
Keto Friendly Beetroot Pizza is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. Keto Friendly Beetroot Pizza is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have keto friendly beetroot pizza using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Beetroot Pizza:
- Prepare For the Beetroot Base
- Prepare 2 large beetroot,scrubbed
- Prepare 1/2 cup (65 g) ground flax seed
- Prepare 1/2 cup sesame seeds
- Make ready 1 tsp baking powder
- Take 1/2 tsp salt
- Take 1 egg
- Get 1 tsp virgin olive oil
- Take For the toppings:
- Take 2 large zucchini slices
- Get 1 medium eggplant
- Get 1 cup mushroom
- Take 2 tbs olive oil
- Get 4 1/2 oz feta cheese(i used cheddar cheese)
- Take to taste salt and pepper
This low carb pizza crust recipe is baked in a cast iron pan, resulting in a golden brown pizza that holds up well to toppings. My first attempts at low carb cast iron pizza were partially driven by laziness. The traditional low carb "Fathead" pizza crust recipe isn't that hard to make, but sometimes I don't feel like. recipti/keto-pizza/. Nowadays keto and pizza can go hand in hand (just take a peek at this Pepperoni Pizza), but it's usually a timely process and takes some preparation.
Instructions to make Keto Friendly Beetroot Pizza:
- For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)
- After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.
- Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.
- For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.
- Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.
Make sure that when you broil your pizza, you're using an oven-safe pan. This pizza dough is tailor-made for your keto lifestyle, so grab those ingredients from the grocery store and dive in! As for the toppings, the ones we've included in this recipe are simple, but don't be shy: feel free to This recipe serves two, so you'll have leftovers for breakfast, or plenty to share with a friend. Planning to eat out but worried about cheating on your diet? If a restaurant you know has Keto friendly meals on the menu, please let us know and we will add it here.
So that’s going to wrap it up for this exceptional food keto friendly beetroot pizza recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!