Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, keto friendly cauliflower kale tots. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly Cauliflower Kale Tots is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are fine and they look fantastic. Keto Friendly Cauliflower Kale Tots is something which I’ve loved my entire life.
Kale cauliflower tots are a great side dish or even a healthy snack. Sneak some kale into your food today with these low carb & gluten free tots. These kale cauliflower tots can be a side dish or a snack.
To begin with this recipe, we have to first prepare a few ingredients. You can have keto friendly cauliflower kale tots using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Cauliflower Kale Tots:
- Take 2 cups kale/ chopped
- Prepare 1 cauliflower head
- Take 2 tbsp unsalted butter
- Get 3/4 cup Parmesan cheese grated
- Get 1 eggs beaten
- Take 1 tsp garlic powder
- Get 1 tsp salt
- Prepare 1/2 tsp black pepper
The keto cauliflower tots are full of flavor and. This healthy keto twist on the classic tater tot had our kids wanting more and more, surprising since we have incredibly fussy eaters in our home. They are so simple to make you can turn dinner prep into a fun activity with your kids! How to make keto cauliflower tots.
Instructions to make Keto Friendly Cauliflower Kale Tots:
- Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften
- Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up.
- Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through.
Scroll down to the recipe card for the details. It's a super easy recipe because I mix everything in the food Low carb and keto cauliflower tots are little baked morsels of cheesy goodness, perfect for game day, or anytime you feel like a delicious keto snack. · Baked Cauli Tots - cauliflower tots are the healthy, veggie-packed alternative to tater tots for a kid-friendly side dish recipe. Easy Cheesy Baked Cauliflower Tots Recipe - Cupcakes & Kale Chips. This list of Keto kale recipes provides inventive ideas for everyone's favorite leafy green. From introductory recipes for simple and delicious cooked And if you're looking for something new, why not try out our Keto Kale recipes for Kale Tater Tots or Kale Pesto?
So that is going to wrap this up for this exceptional food keto friendly cauliflower kale tots recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
