Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, shepherds pie low carb. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Shepherds Pie low carb is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Shepherds Pie low carb is something that I’ve loved my whole life. They’re nice and they look fantastic.
I LOVE traditional shepherd's pie (although to be completely authentic it would have to be made with ground lamb instead of beef - you can use either meat interchangeably in this recipe, lamb tends to be a little fattier though). And I love even more that I can have a low carb version that tastes just as good. My Healthy Shepherd's Pie Recipe is easy to make, and made with a Garlic Roasted Mashed Cauliflower instead of mashed potatoes (tastes identical).
To begin with this recipe, we have to prepare a few ingredients. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Shepherds Pie low carb:
- Get pie
- Prepare 2 1/2 lb lamb
- Prepare 2 cup carrots
- Prepare 1 medium onion, chopped
- Prepare 8 oz mushroom
- Take 1/4 cup arrowroot powder
- Prepare 1/4 tsp ground black pepper
- Prepare 1/2 tsp salt
- Make ready 1/3 tsp marjoram
- Make ready 1/3 tsp rosemary
- Prepare 1/3 tsp summer savory
- Get 7 lamb stock or beef stock
- Make ready 1/4 cup butter softened
- Make ready mashed cauliflower
- Get 2 large heads of cauliflower
- Make ready 1/2 tsp salt
- Get 1 1/4 cup heavy cream
- Get 1 1/2 pints water
In fact, many family recipes can easily be adapted, as it is usually the side dishes or accompaniments that. Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. recipewriter Please follow the Carb Manager Low Carb Cauliflower Mash recipe and have it prepared before starting this Shepherd's Pie recipe. favorite_border
Steps to make Shepherds Pie low carb:
- Preheat oven 275° Fahrenheit
- Chop the lamb into bite sized pieces.
- Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
- Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
- Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
- Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
- Let sit 10 minutes serve I hope you enjoy!
half Shepherd's Pie is always made with lamb! Doesn't detract from it being a tasty COTTAGE pie! Shepherds tend sheep and I think you call. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. This post may contain Amazon or other affiliate links.
So that is going to wrap this up with this exceptional food shepherds pie low carb recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
