Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to prepare a special dish, chili lime pan seared tilapia with apple salsa and quinoa. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Try out this extremely flavorful & zesty pan seared chili lemon tilapia with just the. Stir in the lime juice, lime zest and remaining olive oil. Remove from the heat and pour over the fish.
Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can have chili lime pan seared tilapia with apple salsa and quinoa using 11 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Make ready 4 Tilapia
- Take 1 tbsp Chili Powder
- Make ready 2 Limes and Zest
- Prepare 1 tsp Sea Salt
- Get 1 tbsp Orange Peel
- Prepare 1/2 tsp Garlic Powder
- Make ready 1 tbsp Brown Sugar
- Prepare 1 tbsp Olive Oil
- Get 1 Granny Smith Apple Diced
- Prepare 1 tbsp Red Onion Minced
- Make ready 1 tbsp Cilantro Diced
Make it even quicker by preparing the chile lime butter ahead of time. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. You can add whatever seasoning you like to the flour. (I used blackened seafood seasoning) I made a garlic-butter, parsley and lime sauce to go on.
Steps to make Chili Lime Pan Seared Tilapia with Apple Salsa and Quinoa:
- Mix together the brown sugar, chili powder, salt, garlic powder, orange peel, and zest of 1 lime together in a small bowl.
- Remove tilapia fillets from package and rub both sides of each fillet with the chili mixture.
- Heat oil in nonstick skillet over medium high heat. Cook tilapia fillets for 4 minutes per first side and then carefully flip.
- Do not overcrowd your skillet, as this will cause your tilapia to steam and not brown. Instead, you can use half the oil and cook in 2 batches if needed
- Rest fish for 5 minutes before serving with Apple Salsa.
- Boil quinoa rice in 2cps water. Simmer and cover about 15min or until water is absorbed.
- Mix together apple, cilantro, and red onion with juice from 2nd lime. Season with a pinch of salt if desired
- Place bed of Quinoa, Tilapia, and top with Apple Salsa. Serve and enjoy!
So this Pan Seared Tilapia is right up my alley! You do not need to coat the tilapia in flour before frying and you only need a few easy Also add some lime wedges on the side for squeezing over and enjoying. Tilapia, is one such fish that I like to buy cos it's inexpensive and comes very well packed in individual packets, which makes it easy to thaw. In this dish, I marinated the fish fillets in a spicy (almost batter-like) garlic-chili and lime marinate and pan fried it. I would imagine that you could also bake the fish.
So that’s going to wrap it up with this special food chili lime pan seared tilapia with apple salsa and quinoa recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
