Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy banana honey flapjack. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
This post may contain affiliate links, or we may earn money from the companies mentioned in this post. This banana and honey flapjack recipe is currently one of our favourites and uses the fruit, honey and low fat butter as the binding agent so there is no need for. Healthy Banana Flapjacks - refined sugar free.
Healthy banana honey flapjack is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Healthy banana honey flapjack is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook healthy banana honey flapjack using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy banana honey flapjack:
- Make ready 140 g rolled oats
- Take 2 overripe bananas
- Get 50 g butter
- Take 2 tbsp apple juice
- Take 3 tbsp honey
- Take 50 g dried apricots
- Get 75 g raisins
- Take 50 g dried stoned dates
While most flapjack recipes contain a lot of. This article contains affiliate links, which means we may earn a small amount of money if Fold the oats into the mashed banana, then pour in the butter and honey syrup and stir until everything Yummy yummy, lovely flapjacks easy to make and healthy snack compared to biscuits. Healthy Tahini Banana Bread made with whole wheat flour, flaxseed, sesame seeds and naturally sweetened with honey. This oil-free healthy banana bread is wonderful toasted with a drizzle of honey.
Steps to make Healthy banana honey flapjack:
- Melt butter and honey in a pan.
- Chop and add fruit and apple juice.
- Pour butter mixture over oats and add mashed banana.
- Mix to fully combine, ensuring no dried oats remain.
- Press down with the back on a spoon into a 20x20cm lined baking tin. Use a larger tin for thinner flapjacks or a smaller tin for thicker ones but adjust the cooking times accordingly.
- Bake in a warm oven at 150C for 35-40minutes or until the flapjack is golden and beginning to pull away from the sides of the tin.
- Cool then cut into pieces. Store in an airtight container for up to 3 days. Serve cold as a snack or warm with hot custard for a delicious dessert.
These healthy flapjacks are free from refined sugar and are perfect for kids. Perfect for bringing along to a picnic or putting in a packed lunch. Remember that babies under one shouldn't have honey. Honey can contain a toxin which leads to a disease called infant botulism - so use maple syrup if you. Healthy and nutritious banana and peanut butter flapjacks sweetened with honey.
So that’s going to wrap this up with this exceptional food healthy banana honey flapjack recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
