Amaranth Leaves Dal
Amaranth Leaves Dal

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, amaranth leaves dal. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Amaranth Leaves Dal is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Amaranth Leaves Dal is something that I’ve loved my entire life.

Bele dantina soppina palya recipe, ಬೇಳೆ ದಂಟು, Amaranth Leaves recipe, Harive soppu palya,Dantina Soppu Palya, dal recipe with green amaranth leaves. Take the amaranth leaves with toor dal, onion, green chille and tomato to a pressure cooker. Cook until soft and finally do the tempering.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have amaranth leaves dal using 19 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Amaranth Leaves Dal:
  1. Make ready 1 . Amaranth - 1 cup chopped
  2. Get 2 . Toor dal - 1/4 cup
  3. Prepare 3 . Moong dal - 1/4 cup
  4. Make ready 4 . Turmeric - 1/4 tsp
  5. Get 5 . Tomato - 1 chopped
  6. Prepare 6 . Hing - 1/4 tsp
  7. Take 7 . Coconut oil - 1/2 tsp
  8. Prepare 8 . Garlic - 10 sliced
  9. Take 9 . Salt - as needed
  10. Get 10 . Green chilli - 1 sliced
  11. Prepare 11 . Water - 1.5 cups
  12. Prepare To Temper:
  13. Get 1 . Coconut oil - 2 tbsp
  14. Prepare 2 . Mustard - 1/2 tsp
  15. Prepare 3 . Cumin - 1 tsp
  16. Make ready 4 . Red chilli - 2
  17. Make ready 5 . Shallot - 10 sliced
  18. Make ready 6 . Curry leaves - 10
  19. Take 7 . Coriander leaves - to garnish

Bring to a boil and lower heat to a simmer. Thotakura aka amaranth leaves are available in Vizag almost all year round and regular at our home. These fantastic power packed nutritious greens are usually used in dal. Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain.

Steps to make Amaranth Leaves Dal:
  1. In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside.
  2. Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves.
  3. Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal.
  4. Serve hot with rice and ghee. Its yummy and healthy food.

In Andhra Pradesh, it is prepared with moong dal or toor dal and known as thotakura pappu. I made this dish with thotakura/ amaranth greens that I harvested from my little container garden, took pictures and after a very emotional and whirlwind India trip completely forgot about it. The dal is made in just one pot and cooked with toor dal along with onions, tomatoes which adds in extra flavor to the dish. In Andhra amaranth leaves are called as Thotakura and Pappu is called as dal. She says, "Amaranth leaves is a regular feature in my kitchen now and I make good use of all the She says, "Amaranth leaves are much loved in our home and take the form of stir fry, dal and stew in.

So that’s going to wrap it up with this exceptional food amaranth leaves dal recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!