Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, my mediterranean cod fish and sauce 😍. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
My Mediterranean Cod Fish and Sauce 😍 is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. My Mediterranean Cod Fish and Sauce 😍 is something which I have loved my entire life. They’re fine and they look wonderful.
My Mediterranean Cod Fish and Sauce 😍 Hello everybody, it is John, welcome to our recipe page. Today, we're going to make a special dish, my mediterranean cod fish and sauce 😍. It is one of my favorites food recipes.
To get started with this recipe, we have to first prepare a few components. You can have my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
- Take 3 pieces fresh Cod
- Prepare 1/4 tsp fresh Basil
- Make ready 1 ,/4 Tsp Coriander
- Prepare 1 pinch dried Oregano
- Get 4 tbls Crushed Tomatoes
- Prepare 1/4 Of a red sweet Pepper chopped
- Make ready 1 good squeeze of a small Lemon
- Make ready Half a lemon slice two slices of lemon for the finish also
- Make ready Also add a little fresh parsley
- Make ready 1 tsp parmesan cheese sprinkled over the top
You might also like this super easy low carb Mediterranean fish recipe! For more information visit our policies page. Every once in awhile I want to cook more fish dinners for my family. Portugal, the neighboring country of Spain situated on its Atlantic side, shares this passion for cod even with more passion than Spain, since cod is the star ingredient of Portuguese cuisine.
Steps to make My Mediterranean Cod Fish and Sauce 😍:
- In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
- Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
- Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
- Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.
In this recipe, one of the dozens of traditional Spanish recipes with cod, the fish is served with an accompanying sauce made with peppers and tomatoes. This Mediterranean cod recipe will make even the strongest fish doubter fall in love with whitefish. Add sliced olives and drizzle with olive oil, then season. The gist, succulent white fish (cod or halibut will work) baked in a fresh tomato sauce with capers and raisins. It's a delicate, and flavor-packed baked fish that's a slight nod to my earlier Sicilian-style fish stew.
So that is going to wrap this up with this special food my mediterranean cod fish and sauce 😍 recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
