Hello everybody, it’s Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, bitter melon sabji (diabetic food). One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Bitter Gourd is not a very popular vegetable since its bitter in taste. However, its good for our system as it's a blood purifier and also helps control. Then someone told her about bitter melon tea, and she bought some at a local Asian grocery.
Bitter melon Sabji (Diabetic food) is one of the most favored of current trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Bitter melon Sabji (Diabetic food) is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have bitter melon sabji (diabetic food) using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Bitter melon Sabji (Diabetic food):
- Prepare 250 gm bitter melon
- Make ready 1 small cup of groundnut crushed
- Get 1 small cup crumb of sesame seeds
- Get 1 small cup of gram flour
- Make ready Paste of 5 green chillies
- Get 1 small spoon coriander powder
- Take 1 small spoon cumin powder
- Prepare Salt as per requirement
- Make ready 2 tablespoons oil
- Take 1 teaspoon paste of ginger
- Get 1 teaspoon paste of garlic
- Make ready Chopped green coriander
- Get 1 teaspoon rye (mustard seeds)
- Make ready 1 small spoon cumin
- Prepare as needed Water
- Get 3 tablespoons lemon juice
Learn more about what the research says, how bitter melon might help with diabetes, and any risks. Get tips on how to take it and how to include bitter gourd in the diet. Can bitter melon lower blood sugar? The larger and newer It's not food, but medicine, as to what bitter melon is mostly used for.
Steps to make Bitter melon Sabji (Diabetic food):
- First of all, take a small cup of gram flour to the stove pan and add some water and fry it until it becomes golden colour on the gas stove. Now take this raw chickpea flour in a dish and add crush groundnuts, crushed sesame seeds, green chillies, ginger and garlic paste, a small spoon corrugated powder, a small spoon of cumin powder, salt according to taste, 1/4 small spoon hot spices, 3 tablespoons of lemon juice, and pour a little water and make a coarse paste.
- Take the bitter melon and take out all the material from inside the bitter melon. Add this to the hot water and boid it for 5 minutes until it becomes soft to cut. Make small pieces and let it fill the flour built-in step 1.
- Now take 2 tablespoons of oil in a pan and warm it. Then put rai, jeera, haldi in it. Then fill the filled bitter melon and keep it for 10 minutes to fry.
- Now your bitter melon sabzi is ready to serve this with hot roti and salad and buttermilk.
Prepare Bitter Melon for Diabetes (scientific research included). Unfortunately, although bitter melon would come better in taste, it would not be a healthy-cooked food. Although bitter melon may be new to you, it's been used for diabetes treatment for centuries. Learn more about its science backed benefits. Bitter melon is part of the cucurbitaceae family, a vine that bears a variety of different shaped fruits that are commonly used in cooking stirs fries and soups, and.
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