Detox Turmeric lentils soup
Detox Turmeric lentils soup

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, detox turmeric lentils soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

This Detox Turmeric Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious! The past few days have been the coldest we've had all winter which has meant lots of soup, lots of hot chocolate, lots of snuggles and hours of The Office.

Detox Turmeric lentils soup is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Detox Turmeric lentils soup is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook detox turmeric lentils soup using 21 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Detox Turmeric lentils soup:
  1. Make ready 1 tablespoon olive oil
  2. Get 1 cup chopped onion
  3. Prepare 1 cup chopped celery
  4. Make ready 1 cup chopped turnip or potato
  5. Take 2 1/2 cups chopped sweet potato
  6. Prepare 2 minced garlic cloves
  7. Make ready 1 teaspoon sea salt
  8. Take 1 teaspoon black pepper
  9. Prepare 2 teaspoons dried thyme
  10. Get 1 cup green or brown lentils
  11. Take 1 cup red lentils
  12. Get 1 cup whole moong
  13. Prepare 1-2 tablespoons turmeric
  14. Take 1 teaspoon ginger
  15. Take 1 teaspoon cumin
  16. Prepare 4 cups vegetable broth
  17. Get 2 cups water
  18. Get 1 cup spinach
  19. Make ready 1 cup fresh herbs I like parsley
  20. Get 1 tsp lemon juice
  21. Prepare 1/2 tsp chilli flakes

Easy to make, packed wìth proteìn and delìcìous! It's also perfect for a crowd can defìnìtely be used for a healthy meal prep optìon for lunch or dìnner. I especially like to pair red lentils with ginger, garlic, turmeric and lemon to create nourishing dishes. These ingredients not only give the lentil soup a spicy fragrance and a delicious taste, but they also create a healing combo for your digestive system.

Steps to make Detox Turmeric lentils soup:
  1. Heat the oil in a large Pan. I am using slow cooker to make it.
  2. Add onions, celery, turnip, potato and garlic and saute for about 5 minutes until everything softens slightly. Season with salt, pepper and thyme and cook about 2 minutes.
    1. Add lentils, turmeric, ginger and cumin and saute 1 - 2 minutes, then add the broth and water. Bring the soup to a boil, cover and reduce to simmer for 30 minutes.
  4. Remove from heat and stir in spinach, herbs, lemon and pepper flakes until spinach has wilted. Serve immediately!

I hesitate to claim this is a detox lentil soup recipe, because I don't know that I am qualified to say that, but I love cooking with turmeric. Turmeric has a lot of benefits. It's often cited as being an anti-inflammatory and a powerful antioxidant. Turmeric is so touted for its health benefits that it's. In a large pot, heat the coconut oil over medium-high.

So that is going to wrap this up for this exceptional food detox turmeric lentils soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!