Low-Cal Veggie Soup
Low-Cal Veggie Soup

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, low-cal veggie soup. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

These low calorie clean eating vegetable soup recipes will fill you up without filling you out. This Creamy Healthy Vegetable Soup is super low cal, gluten free and incredibly delicious. The secret - a seasoned broth made with peeled zucchini The most AMAZING Vegetable Soup!!

Low-Cal Veggie Soup is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are nice and they look wonderful. Low-Cal Veggie Soup is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook low-cal veggie soup using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Low-Cal Veggie Soup:
  1. Prepare Prep Items
  2. Take 1 head cabbage
  3. Prepare 1/2 large onion
  4. Get 3 stick celery
  5. Get 1 white leek
  6. Prepare 5 stick carrots
  7. Take 1 small zuchinni
  8. Get 1 clove garlic
  9. Make ready 3 leaves of cabbage
  10. Make ready 1 cup leftover rice
  11. Get 2 cup water
  12. Get 2 cup chicken or beef broth
  13. Take 2 tsp extra virgin olive oil
  14. Prepare 1 bunch fresh green beans
  15. Get 1 box mushrooms
  16. Make ready Sachet
  17. Take 1 bay leaf
  18. Make ready 1 whole clove
  19. Get 1 tsp white pepper
  20. Get 1 tsp thyme
  21. Get 2 tbsp cilantro

Serving suggestion is not included in the nutritional analysis. Thanks to Bella Cella, CalorieKing Member. Easy, delicious and healthy Low Cal/Low Carb Veggie Soup recipe from SparkRecipes. Can change veggies as you wish.

Instructions to make Low-Cal Veggie Soup:
  1. Cut vegetables: CLEAN all veggies before use! Know how to properly clean each item. Chop into medium dice or all similar size cuts.
  2. Use big pot and turn stove to medium-high, add EVOO and add minced garlic for about a minute. Til golden.
  3. Add all vegetables and make sure to stir to prevent burning. Sweat the veggies for 10 mins.
  4. After 10 mins. add water and broth. Bring to boil.
  5. Add sachet and rice and reduce to a simmer. Simmer for 30 to 45 mins. uncovered.
  6. Remove sachet. Add salt and pepper to taste and it 's ready to serve!

Mexican spices, legumes, and tomatoes make this low-cal hearty stew a must-have dish for the colder months. It will make you feel like you're wearing a sweater but on the inside. Healthy Low Calorie Soups : Carrot Soup, Healthy Lentil Soup, Tomato Soup, Pesto Minestrone, Green Peas and Corn Soup, Sweet Corn Soup. The beauty is that these low cal soups are. Is low cal and low fat.

So that is going to wrap it up with this exceptional food low-cal veggie soup recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!