Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Just because some prefer to do it by including beef, doesn't mean everyone does. Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. Bamia is the Arabic word for okra, and is a stew primarily consisting of okra, lamb, and tomato.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Make ready 400 gms Okra
- Prepare 500 mls Vegetable Stock
- Take 350 mls Passata
- Get 1 Medium Onion (finely chopped)
- Prepare 2 Garlic Cloves (crushed)
- Make ready 1 Lemon (juiced)
- Make ready 2 tbs Olive Oil
- Prepare The Spices
- Get 2 Bay Leaves
- Get 2 tsp Ground Cumin
- Get 2 tsp Ground Corriander
- Make ready 1/2 tsp Cayenne Powder
- Make ready 1 dried Chili
- Make ready to taste Salt & Pepper
Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines. Okra is a highly nutritious food full of fibre and folates, especially good for pregnant women. Okra is also good at helping As with many Lebanese dishes, this dish is usually served with fresh warm flatbreads although it can also be eaten with rice. Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices
Instructions to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying. Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan. I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Vegetarian egyptian food: top must-try foods in egypt.
So that is going to wrap it up for this exceptional food egyptian/lebanese okra (bamia) vegan/vegetarian recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
